{"id":21999,"date":"2022-03-11T11:03:13","date_gmt":"2022-03-11T10:03:13","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/?p=21999"},"modified":"2022-03-11T11:03:13","modified_gmt":"2022-03-11T10:03:13","slug":"taller-sobre-les-emocions","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/general\/taller-sobre-les-emocions\/","title":{"rendered":"Taller sobre les emocions"},"content":{"rendered":"<p>Benvinguts i benvingudes de nou al bloc de la classe de <span class=\"hiddenSpellError\">6\u00e8C!<\/span><\/p>\n<p>Avui us volem parlar del que vam fer\u00a0 al taller d&#8217;emocions. Esperem que us agradi.<\/p>\n<p>En primer lloc la monitora va posar unes emocions al terra mitjan\u00e7ant unes cartes i vam haver de fer m\u00e9s de cinc grups per repartir una emoci\u00f3 per cadasc\u00fa. Despr\u00e8s ten\u00edem de representar aquesta emoci\u00f3 grupalment. Per exemple si en tocava fer una figura de &#8220;la vergonya&#8221;, hav\u00edem de trobar la t\u00e8cnica &#8220;poci\u00f3&#8221; per fer tot el contrari, per aconseguir no sentir-te aix\u00ed i calmar o contrarestar aquesta emoci\u00f3.<\/p>\n<p>Despr\u00e9s va posar unes emocions i unes cartes a terra i ens va dir que hav\u00edem d&#8217;agafar una carta, dos, o les que volgu\u00e9ssim, per\u00f2 no la que ens agrad\u00e9s sin\u00f3 la que mostrava com ens sent\u00edem, o m\u00e9s ens representava. Quan tothom va agafar la carta ens va dir que la col\u00b7loqu\u00e9ssim en l&#8217;emoci\u00f3 que creiem que era correcte.<\/p>\n<p>Per nosaltres aquella experi\u00e8ncia va ser molt significativa i ens va agradar molt, perqu\u00e8 ens vam sentir lliures d&#8217;expressar els nostres sentiments, va ser molt relaxant i a la vegada molt divertit perqu\u00e8 tothom estava prestant molta atenci\u00f3. Aquella noia, l&#8217;Adriana, ens va donar molt en qu\u00e8 pensar i aprendre de les nostres emocions i com fer-ho per no fer mal a ning\u00fa i ser nosaltres mateixos.<\/p>\n<p>No cal dir coses per l&#8217;aparen\u00e7a o i hem de deixar veure el que hi ha dintre de nosaltres mateixos, per ser originals i \u00fanics.<\/p>\n<p>Esperem que \u00fas hagi agradat la nostra experi\u00e8ncia treballant\u00a0 les emocions!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337775.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-22000\" src=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337775-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337775-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337775-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337775-768x432.jpg 768w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337775-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337775.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337824.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-22001\" src=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337824-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337824-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337824-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337824-768x432.jpg 768w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337824-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337824.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337794.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-22002\" src=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337794-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337794-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337794-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337794-768x432.jpg 768w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337794-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337794.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337819.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-22003\" src=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337819-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337819-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337819-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337819-768x432.jpg 768w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337819-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337819.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337782.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-22004\" src=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337782-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337782-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337782-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337782-768x432.jpg 768w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337782-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2022\/03\/1646992337782.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benvinguts i benvingudes de nou al bloc de la classe de 6\u00e8C! Avui us volem parlar del que vam fer\u00a0 [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":22004,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/21999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/comments?post=21999"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/21999\/revisions"}],"predecessor-version":[{"id":22005,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/21999\/revisions\/22005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media\/22004"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media?parent=21999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/categories?post=21999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/tags?post=21999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}