{"id":2171,"date":"2015-06-11T19:00:08","date_gmt":"2015-06-11T18:00:08","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolacharlesdarwin\/?p=2171"},"modified":"2015-06-11T19:00:08","modified_gmt":"2015-06-11T18:00:08","slug":"la-dieta-mediterrania","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/general\/la-dieta-mediterrania\/","title":{"rendered":"La dieta mediterr\u00e0nia"},"content":{"rendered":"<h5><\/h5>\n<h5><a href=\"http:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2015\/06\/dieta_mediterranea.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2172 aligncenter\" src=\"http:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2015\/06\/dieta_mediterranea-200x300.jpg\" alt=\"dieta_mediterranea\" width=\"200\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2015\/06\/dieta_mediterranea-200x300.jpg 200w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2015\/06\/dieta_mediterranea.jpg 283w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/h5>\n<h5><strong>Els nous h\u00e0bits alimentaris fan augmentar l&#8217;obesitat infantil<\/strong><\/h5>\n<p>La dieta mediterr\u00e0nia \u00e9s m\u00e9s que una manera de menjar. Oli d&#8217;oliva, fruites, hortalisses, pa i peix s\u00f3n els components fonamentals.<\/p>\n<p><strong>Quines virtuts t\u00e9 la dieta mediterr\u00e0nia?<\/strong><\/p>\n<p>En diversos estudis s&#8217;ha constatat que en els pa\u00efsos de l&#8217;\u00e0rea Mediterr\u00e0nia la incid\u00e8ncia de malaltia coron\u00e0ria (infart) \u00e9s menor que als pa\u00efsos del nord d&#8217;Europa. En general, es pot dir que la dieta mediterr\u00e0nia s&#8217;ha relacionat amb una millor salut i amb una major esperan\u00e7a de vida de la poblaci\u00f3.<\/p>\n<p>No obstant aix\u00f2, la nostra societat actual est\u00e0 abandonant aquest estil de vida per nous h\u00e0bits alimentaris poc saludables. Una conseq\u00fc\u00e8ncia evident d&#8217;aquests canvis \u00e9s l&#8217;augment de l&#8217;obesitat, especialment entre els nens.<\/p>\n<p>Per saber-ne m\u00e9s cliqueu <a href=\"http:\/\/enfamilia.aeped.es\/vida-sana\/dieta-mediterranea\">aqu\u00ed<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els nous h\u00e0bits alimentaris fan augmentar l&#8217;obesitat infantil La dieta mediterr\u00e0nia \u00e9s m\u00e9s que una manera de menjar. Oli d&#8217;oliva, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-2171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/2171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/comments?post=2171"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/2171\/revisions"}],"predecessor-version":[{"id":2173,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/2171\/revisions\/2173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media\/2172"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media?parent=2171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/categories?post=2171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/tags?post=2171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}