{"id":2631,"date":"2022-03-29T22:31:47","date_gmt":"2022-03-29T20:31:47","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolacastellciutat\/?p=2631"},"modified":"2022-03-29T22:33:54","modified_gmt":"2022-03-29T20:33:54","slug":"salut-a-les-escoles","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacastellciutat\/general\/salut-a-les-escoles\/","title":{"rendered":"Salut a les escoles"},"content":{"rendered":"

En el programa “Salut a les Escoles” l’objectiu principal ha consistit en transmetre i justificar la import\u00e0ncia d\u2019adquirir h\u00e0bits de vida saludable, evitant el comportament sedentari i realitzant les pautes m\u00ednimes d\u2019exercici f\u00edsic\u00a0 Des del Col\u00b7legi de Fisioterapeutes de Catalunya\u00a0 han vingut a fer-nos una xerrada a c\u00e0rrec de la Teresa Serra. A trav\u00e9s de la hist\u00f2ria \u201cNo s\u00f3c la Dolors, s\u00f3c\u00a0 la Lola\u201d, hem descobert qu\u00e8 ens pot passar amb la postura de la nostra esquena. La sessi\u00f3 ha anat acompanyada d’una part practica.<\/p>\n

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Hem reflexionat que menys pantalles i m\u00e9s activitat f\u00edsica, que hem d’augmentar els nostres estiraments diaris i dormir les hores necess\u00e0ries i el nostre cos ens ho agrair\u00e0..<\/p>\n","protected":false},"excerpt":{"rendered":"

En el programa “Salut a les Escoles” l’objectiu principal ha consistit en transmetre i justificar la import\u00e0ncia d\u2019adquirir h\u00e0bits de vida saludable, evitant el comportament sedentari i realitzant les pautes m\u00ednimes d\u2019exercici f\u00edsic\u00a0 Des del Col\u00b7legi de Fisioterapeutes de Catalunya\u00a0 han vingut a fer-nos una… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2648,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-2631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/posts\/2631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/comments?post=2631"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/posts\/2631\/revisions"}],"predecessor-version":[{"id":2662,"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/posts\/2631\/revisions\/2662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/media\/2648"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/media?parent=2631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/categories?post=2631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacastellciutat\/wp-json\/wp\/v2\/tags?post=2631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}