{"id":30255,"date":"2024-01-29T10:10:23","date_gmt":"2024-01-29T09:10:23","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolacanserra\/?p=30255"},"modified":"2024-01-29T10:19:40","modified_gmt":"2024-01-29T09:19:40","slug":"ioga-i-contes-a-la-biblio-oberta","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacanserra\/portada\/ioga-i-contes-a-la-biblio-oberta\/","title":{"rendered":"Ioga i contes a la Biblio Oberta"},"content":{"rendered":"<div id=\"main\" tabindex=\"-1\" role=\"main\">\n<div class=\"wrapper site-min-height\">\n<div class=\"container\" data-v-0eae28c2=\"\">\n<section class=\"panel\" data-v-8d15403a=\"\" data-v-0eae28c2=\"\" aria-labelledby=\"uid-4815-title\">\n<div class=\"panel-body\" data-v-8d15403a=\"\">\n<div class=\"b-overlay-wrap position-relative\" data-v-8d15403a=\"\">\n<div data-v-0eae28c2=\"\">\n<p>Hola fam\u00edlies!<\/p>\n<p>Com ja sabeu, dilluns passat vam tenir Biblioteca Oberta dedicada als infants de 4 i 5 anys i a les seves fam\u00edlies. En aquesta ocasi\u00f3 ens va acompanyar la Marta Comajuncosa, instructora de ioga infantil, conteterapeuta i autora de contes.<\/p>\n<p>La sessi\u00f3 de ioga en fam\u00edlia va ser tot un \u00e8xit!<\/p>\n<p>A trav\u00e9s del contes que ens va explicar la Marta, vam aprendre a fer diverses postures de ioga que aporten calma, relaxen i ajuden a descansar millor. Tamb\u00e9 vam aprendre a respirar de manera m\u00e9s conscient, un gran recurs per arribar a regular les nostres emocions i connectar amb el moment present.<\/p>\n<p>Us deixem algunes fotos per a que veieu qu\u00e8 b\u00e9 que ens ho vam passar.<\/p>\n<p>Moltes gr\u00e0cies a totes les fam\u00edlies que vau participar del taller!<\/p>\n<p><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811029\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088421.jpg\" data-id=\"7770648\"><span class=\"\" data-v-4f062be5=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811029\" alt=\"Descarregar cdv_photo_1706088421.jpg\" width=\"442\" height=\"331\" data-v-4c235a8c=\"\" \/><\/span><\/a><\/p>\n<div class=\"upload-list\" data-v-a3184a92=\"\">\n<div class=\"previews d-flex flex-wrap align-items-end\" data-v-a3184a92=\"\"><label data-v-4c235a8c=\"\"><\/label><br \/>\n<a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811031\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088447.jpg\" data-id=\"7770650\"><span class=\"\" data-v-4f062be5=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811031\" alt=\"Descarregar cdv_photo_1706088447.jpg\" width=\"434\" height=\"325\" data-v-4c235a8c=\"\" \/><label data-v-4c235a8c=\"\"><br \/>\n<\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811032\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088463.jpg\" data-id=\"7770654\"><span class=\"\" data-v-4f062be5=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811032\" alt=\"Descarregar cdv_photo_1706088463.jpg\" width=\"352\" height=\"264\" data-v-4c235a8c=\"\" \/><label data-v-4c235a8c=\"\"><br \/>\n<\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811034\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088478.jpg\" data-id=\"7770657\"><span class=\"\" data-v-4f062be5=\"\"><br \/>\n<label data-v-4c235a8c=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" style=\"background-color: #f2f2f2; font-size: 16px;\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811037\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088506.jpg\" data-id=\"7770661\"><span class=\"\" data-v-4f062be5=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811037\" alt=\"Descarregar cdv_photo_1706088506.jpg\" width=\"317\" height=\"238\" data-v-4c235a8c=\"\" \/><\/span><\/a><br \/>\n<span class=\"\" data-v-4f062be5=\"\"><label data-v-4c235a8c=\"\"><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811037\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088506.jpg\" data-id=\"7770661\"><br \/>\n<\/a><\/label><\/span><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811039\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088530.jpg\" data-id=\"7770665\"><span class=\"\" data-v-4f062be5=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811039\" alt=\"Descarregar cdv_photo_1706088530.jpg\" width=\"372\" height=\"279\" data-v-4c235a8c=\"\" \/><label data-v-4c235a8c=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811041\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088564.jpg\" data-id=\"7770668\"><span class=\"\" data-v-4f062be5=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811041\" alt=\"Descarregar cdv_photo_1706088564.jpg\" width=\"395\" height=\"296\" data-v-4c235a8c=\"\" \/><label data-v-4c235a8c=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811043\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088583.jpg\" data-id=\"7770673\"><span class=\"\" data-v-4f062be5=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811043\" alt=\"Descarregar cdv_photo_1706088583.jpg\" width=\"478\" height=\"358\" data-v-4c235a8c=\"\" \/><label data-v-4c235a8c=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811045\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088598.jpg\" data-id=\"7770675\"><span class=\"\" data-v-4f062be5=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811045\" alt=\"Descarregar cdv_photo_1706088598.jpg\" width=\"328\" height=\"246\" data-v-4c235a8c=\"\" \/><label data-v-4c235a8c=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811046\" target=\"_blank\" rel=\"noopener\" data-v-4f062be5=\"\" data-v-4c235a8c=\"\" data-v-a3184a92=\"\" aria-label=\"Descarregar cdv_photo_1706088605.jpg\" data-id=\"7770677\"><span class=\"\" data-v-4f062be5=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/AeFGIaLSCySb\/11811046\" alt=\"Descarregar cdv_photo_1706088605.jpg\" width=\"438\" height=\"328\" data-v-4c235a8c=\"\" \/><label data-v-4c235a8c=\"\"><\/label><\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<footer class=\"site-footer\">\n<div class=\"row text-center no-gutters\"><\/div>\n<\/footer>\n","protected":false},"excerpt":{"rendered":"<p>Hola fam\u00edlies! Com ja sabeu, dilluns passat vam tenir Biblioteca Oberta dedicada als infants de 4 i 5 anys i a les seves fam\u00edlies. En aquesta ocasi\u00f3 ens va acompanyar la Marta Comajuncosa, instructora de ioga infantil, conteterapeuta i autora de contes. La sessi\u00f3 de ioga en fam\u00edlia va ser tot un \u00e8xit! A trav\u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30256,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25,4],"tags":[],"class_list":["post-30255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-va-de-llibres","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/posts\/30255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/comments?post=30255"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/posts\/30255\/revisions"}],"predecessor-version":[{"id":30262,"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/posts\/30255\/revisions\/30262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/media\/30256"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/media?parent=30255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/categories?post=30255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanserra\/wp-json\/wp\/v2\/tags?post=30255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}