{"id":4298,"date":"2020-03-20T20:28:45","date_gmt":"2020-03-20T19:28:45","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolacanparera\/?p=4298"},"modified":"2020-04-08T12:03:26","modified_gmt":"2020-04-08T10:03:26","slug":"hem-de-seguir-actius","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacanparera\/mitjans\/generacio-2017\/hem-de-seguir-actius\/","title":{"rendered":"HEM DE SEGUIR ACTIUS!"},"content":{"rendered":"<p>Hola esportistes de Can Parera!<\/p>\n<p>De ben segur que aquests dies esteu molt actius fent exercici f\u00edsic per casa. De totes maneres, aqu\u00ed us deixo algunes propostes i activitats amb material que tots i totes tenim a casa per fer exercici f\u00edsic.<\/p>\n<p>Recordeu que \u00e9s molt important tenir un estil de vida actiu i una alimentaci\u00f3 saludable! Som-h, endavant!<\/p>\n<h3 style=\"text-align: left;\"><span style=\"color: #800080;\">#joemquedoacasa<\/span><\/h3>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/QtAuhpgOXQM\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/pwmyiMvTDPY\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/HEv8OO5xwIc\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/9u6A0y0lrr8\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/DpE-vCoY_Ag\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/kcZTleK9OQk\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/iYHJHk7HPsU\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/fRXSyaLZCYA\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/rJYFv_jpjD8\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/cLkDY1hNCTA\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Ra_Neo6OI4A\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola esportistes de Can Parera!<br \/>\nDe ben segur que aquests dies esteu molt actius fent exercici f\u00edsic per casa. De totes maneres, aqu\u00ed us deixo algunes propostes i activitats amb material que tots i totes tenim a casa per fer exercici f\u00edsic.<br \/>\nRecordeu que \u00e9s molt important&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolacanparera\/mitjans\/generacio-2017\/hem-de-seguir-actius\/\" title=\"Read HEM DE SEGUIR ACTIUS!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":4300,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[70,1,4],"tags":[66,155,160,157,162,158,161],"class_list":["post-4298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacio-fisica","category-generacio-2017","category-portada","tag-alimentacio-saludable","tag-coronavirus","tag-esport","tag-joemquedoacasa","tag-salut","tag-totsortirabe","tag-vida-activa"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/posts\/4298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/comments?post=4298"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/posts\/4298\/revisions"}],"predecessor-version":[{"id":4302,"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/posts\/4298\/revisions\/4302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/media\/4300"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/media?parent=4298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/categories?post=4298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanparera\/wp-json\/wp\/v2\/tags?post=4298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}