{"id":16235,"date":"2018-03-22T13:31:53","date_gmt":"2018-03-22T11:31:53","guid":{"rendered":"http:\/\/escolacanfabra.cat\/?p=16235"},"modified":"2018-03-22T13:31:53","modified_gmt":"2018-03-22T11:31:53","slug":"raid-atletic-2018-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacanfabra\/general\/raid-atletic-2018-2\/","title":{"rendered":"RAID ATL\u00c8TIC 2018"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">El dimecres 21 de mar\u00e7 tot 5\u00e8 va anar a l\u2019estadi ol\u00edmpic de Barcelona. <\/span><span style=\"color: #000000; font-family: Calibri;\">Vam fer moltes activitats esportives com ara: resist\u00e8ncia de 800 metres, llan\u00e7ament de pes amb pilotes de 5 quilos, cursa amb cadira de rodes, 60 metres per c\u00f3rrer, relleus i 3 en ratlla (fent un circuit per col\u00b7locar les fitxes).<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Els 60 metres consistien en col\u00b7locar-se a les posicions d&#8217;atletisme, on hi cabien 6 persones, i c\u00f3rrer els 60 metres una i altra vegada per torns de 6 fins que diguessin &#8220;canvi d\u2019estaci\u00f3&#8221;, i aix\u00f2 amb les diferents estacions . Ens va agradar molt i vam acabar molt cansats!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16236\" src=\"http:\/\/escolacanfabra.cat\/wp-content\/uploads\/2018\/03\/IMG_7935-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16239\" src=\"http:\/\/escolacanfabra.cat\/wp-content\/uploads\/2018\/03\/IMG_8019-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16240\" src=\"http:\/\/escolacanfabra.cat\/wp-content\/uploads\/2018\/03\/IMG_8027-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16241\" src=\"http:\/\/escolacanfabra.cat\/wp-content\/uploads\/2018\/03\/IMG_7812-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dimecres 21 de mar\u00e7 tot 5\u00e8 va anar a l\u2019estadi ol\u00edmpic de Barcelona. Vam fer moltes activitats esportives com ara: resist\u00e8ncia de 800 metres, llan\u00e7ament de pes amb pilotes de 5 quilos, cursa amb cadira de rodes, 60 metres per c\u00f3rrer, relleus i 3 en ratlla (fent un circuit per col\u00b7locar les fitxes). Els [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16235","post","type-post","status-publish","format-standard","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacanfabra\/wp-json\/wp\/v2\/posts\/16235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacanfabra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacanfabra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanfabra\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanfabra\/wp-json\/wp\/v2\/comments?post=16235"}],"version-history":[{"count":0,"href":"https:\/\/agora.xtec.cat\/escolacanfabra\/wp-json\/wp\/v2\/posts\/16235\/revisions"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacanfabra\/wp-json\/wp\/v2\/media?parent=16235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanfabra\/wp-json\/wp\/v2\/categories?post=16235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacanfabra\/wp-json\/wp\/v2\/tags?post=16235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}