{"id":2593,"date":"2021-02-23T14:03:19","date_gmt":"2021-02-23T13:03:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolabalafia\/?p=2593"},"modified":"2021-02-23T14:03:19","modified_gmt":"2021-02-23T13:03:19","slug":"mindfulness-3r","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolabalafia\/primaria\/mindfulness-3r\/","title":{"rendered":"Mindfulness 3r"},"content":{"rendered":"<p>El passat dimecres, 17 de Febrer, els i les alumnes de 3r vam fer una sessi\u00f3 de mindfulness.<\/p>\n<p>&#8211; I qu\u00e8 \u00e9s aix\u00f2? Us preguntareu.<\/p>\n<p><span style=\"font-family: inherit;font-size: 1em\">&#8211; Doncs una sessi\u00f3 en la que vam aprendre a relaxar-nos i sobretot a prendre consci\u00e8ncia del que fem en cada moment. Si penseu que es f\u00e0cil, ja us diem que no, perqu\u00e8 es necessari fer molta atenci\u00f3 a tot all\u00f2 que fem emprant tots els sentits.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094605_095.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2594\" src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094605_095-1024x768.jpg\" alt=\"\" width=\"255\" height=\"191\" srcset=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094605_095-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094605_095-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094605_095-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094605_095-200x150.jpg 200w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094612_722.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2595\" src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094612_722-1024x768.jpg\" alt=\"\" width=\"258\" height=\"193\" srcset=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094612_722-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094612_722-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094612_722-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094612_722-200x150.jpg 200w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094647_950.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2596\" src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094647_950-1024x768.jpg\" alt=\"\" width=\"258\" height=\"193\" srcset=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094647_950-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094647_950-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094647_950-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/IMG_20210217_094647_950-200x150.jpg 200w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat dimecres, 17 de Febrer, els i les alumnes de 3r vam fer una sessi\u00f3 de mindfulness.<br \/>\n&#8211; I qu\u00e8 \u00e9s aix\u00f2? Us preguntareu.<br \/>\n&#8211; Doncs una sessi\u00f3 en la que vam aprendre a relaxar-nos i sobretot a prendre consci\u00e8ncia del que fem en cada moment.&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolabalafia\/primaria\/mindfulness-3r\/\" title=\"Read Mindfulness 3r\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":35,"featured_media":810,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12,5],"tags":[],"class_list":["post-2593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/posts\/2593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/comments?post=2593"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/posts\/2593\/revisions"}],"predecessor-version":[{"id":2597,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/posts\/2593\/revisions\/2597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/media\/810"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/media?parent=2593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/categories?post=2593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/tags?post=2593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}