{"id":2538,"date":"2021-02-18T20:13:38","date_gmt":"2021-02-18T19:13:38","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolabalafia\/?p=2538"},"modified":"2021-02-18T20:17:24","modified_gmt":"2021-02-18T19:17:24","slug":"mindfulness-al-cicle-inicial","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolabalafia\/general\/mindfulness-al-cicle-inicial\/","title":{"rendered":"MINDFULNESS AL CICLE INICIAL"},"content":{"rendered":"<p style=\"text-align: left\">Ahir dimecres, els nens i nenes de Primer i Segon, vam poder gaudir d&#8217;una sessi\u00f3 de<strong> <a href=\"https:\/\/www.psicologia-online.com\/mindfulness-que-es-y-como-se-practica-4616.html\">Mindfulness<\/a> <\/strong>al gimn\u00e0s de l&#8217;escola.<\/p>\n<p style=\"text-align: left\">Es tracta d&#8217;una pr\u00e0ctica de relaxaci\u00f3 basada en enfocar l&#8217;atenci\u00f3 d&#8217;un mateix en les pr\u00f2pies emocions, pensaments\u00a0 i sensacions que es produeixen en cada moment\u00a0 i que pot ser entrenat en\u00a0 pr\u00e0ctiques de meditaci\u00f3.<\/p>\n<p style=\"text-align: left\">Vam poder experimentar amb consci\u00e8ncia plena amb la nostra pr\u00f2pia respiraci\u00f3 i posar en joc els nostres sentits olorant, mirant, escoltant i tastant una patata, entre altres coses.<\/p>\n<p style=\"text-align: center\">Aqu\u00ed us deixem unes quantes imatges de l&#8217;activitat:<\/p>\n<p style=\"text-align: center\">\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"2556\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/portada-.jpg\" alt=\"portada\" width=\"400\" height=\"300\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">portada<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/2-.jpg\" alt=\"2\" width=\"400\" height=\"300\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">2<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/1-.jpg\" alt=\"1\" width=\"400\" height=\"300\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">1<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/3-.jpg\" alt=\"3\" width=\"400\" height=\"300\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">3<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/4-.jpg\" alt=\"dav\" width=\"400\" height=\"330\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dav<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/5-.jpg\" alt=\"dav\" width=\"400\" height=\"198\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dav<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/6-.jpg\" alt=\"dav\" width=\"400\" height=\"198\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dav<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/8-.jpg\" alt=\"8\" width=\"400\" height=\"300\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">8<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/7-.jpg\" alt=\"7\" width=\"400\" height=\"300\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">7<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/9-.jpg\" alt=\"9\" width=\"400\" height=\"300\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">9<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/10-.jpg\" alt=\"10\" width=\"400\" height=\"300\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">10<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/4-.jpg\" alt=\"dav\" width=\"400\" height=\"330\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dav<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/escolabalafia\/wp-content\/uploads\/usu803\/2021\/02\/5-.jpg\" alt=\"dav\" width=\"400\" height=\"198\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dav<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n<\/p>\n<p style=\"text-align: center\">Si voleu veure m\u00e9s fotos i\/o descarregar-les, <strong><a href=\"https:\/\/drive.google.com\/drive\/u\/0\/folders\/1ikBzNEuQm1pOLQfqzQ9cBJog_Vynl26p\">CLIQUEU AQU\u00cd<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahir dimecres, els nens i nenes de Primer i Segon, vam poder gaudir d&#8217;una sessi\u00f3 de <a href=\"https:\/\/www.psicologia-online.com\/mindfulness-que-es-y-como-se-practica-4616.html\">Mindfulness<\/a> al gimn\u00e0s de l&#8217;escola.<br \/>\nEs tracta d&#8217;una pr\u00e0ctica de relaxaci\u00f3 basada en enfocar l&#8217;atenci\u00f3 d&#8217;un mateix en les pr\u00f2pies emocions, pensaments\u00a0 i sensacions que es produeixen en cada&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolabalafia\/general\/mindfulness-al-cicle-inicial\/\" title=\"Read MINDFULNESS AL CICLE INICIAL\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":14,"featured_media":2541,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[10,11,1,4,5],"tags":[],"class_list":["post-2538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-2n","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/posts\/2538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/comments?post=2538"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/posts\/2538\/revisions"}],"predecessor-version":[{"id":2560,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/posts\/2538\/revisions\/2560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/media\/2541"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/media?parent=2538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/categories?post=2538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabalafia\/wp-json\/wp\/v2\/tags?post=2538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}