{"id":1323,"date":"2015-10-21T18:36:00","date_gmt":"2015-10-21T16:36:00","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolabacdecerdanya\/general\/xerrada-desqui-nordic\/"},"modified":"2015-10-21T18:36:00","modified_gmt":"2015-10-21T16:36:00","slug":"xerrada-desqui-nordic","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/mitja\/3r\/xerrada-desqui-nordic\/","title":{"rendered":"XERRADA D&#8217;ESQU\u00cd N\u00d2RDIC"},"content":{"rendered":"<p>Aquest mat\u00ed, ha vingut a l&#8217;escola en Josep Maria de l&#8217;estaci\u00f3 municipal de Guils Fontanera. Ens ha explicat l&#8217;equipaci\u00f3 que cal dur quan practiquem aquest esport i les bones pr\u00e0ctiques de l&#8217;esqu\u00ed n\u00f2rdic. Aquest any a Cicle Mitj\u00e0 farem la Setmana Blanca i l&#8217;Esport Blanc, aix\u00ed que esperem practicar aquest esport amb moltes ganes i il\u00b7lusi\u00f3!<\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-12BYFkPSK3A\/Vie_IGhPG7I\/AAAAAAAAA70\/KyQbJe-wxeg\/s1600\/IMG_3899.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"http:\/\/1.bp.blogspot.com\/-12BYFkPSK3A\/Vie_IGhPG7I\/AAAAAAAAA70\/KyQbJe-wxeg\/s320\/IMG_3899.JPG\" width=\"320\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aquest mat\u00ed, ha vingut a l&#8217;escola en Josep Maria de l&#8217;estaci\u00f3 municipal de Guils Fontanera. Ens ha explicat l&#8217;equipaci\u00f3 que cal dur quan practiquem aquest esport i les bones pr\u00e0ctiques de l&#8217;esqu\u00ed n\u00f2rdic. Aquest any a Cicle Mitj\u00e0 farem la Setmana Blanca i l&#8217;Esport Blanc, aix\u00ed que esperem practicar aquest esport amb moltes ganes i [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1323","post","type-post","status-publish","format-standard","hentry","category-3r"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/wp-json\/wp\/v2\/posts\/1323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/wp-json\/wp\/v2\/comments?post=1323"}],"version-history":[{"count":0,"href":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/wp-json\/wp\/v2\/posts\/1323\/revisions"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/wp-json\/wp\/v2\/media?parent=1323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/wp-json\/wp\/v2\/categories?post=1323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolabacdecerdanya\/wp-json\/wp\/v2\/tags?post=1323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}