{"id":8084,"date":"2026-03-27T15:14:42","date_gmt":"2026-03-27T14:14:42","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/?p=8084"},"modified":"2026-03-27T15:14:54","modified_gmt":"2026-03-27T14:14:54","slug":"setmana-salut-segona-part","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/general\/setmana-salut-segona-part\/","title":{"rendered":"Setmana salut (segona part)"},"content":{"rendered":"

\"\"<\/p>\n

Com ja sabeu aquesta setmana hem celebrat la Setmana de la Salut<\/strong> amb un munt d\u2019activitats molt interessants i enriquidores.<\/p>\n

Hem tingut la visita de la Imma, una mare de l\u2019escola que treballa en un gimn\u00e0s. Ens va explicar en qu\u00e8 consisteix la seva feina i la import\u00e0ncia de mantenir-nos actius. Tamb\u00e9 ens va parlar dels beneficis de fer exercici f\u00edsic regularment i ens va donar alguns consells per cuidar el nostre cos en el dia a dia. Va ser una xerrada molt din\u00e0mica i motivadora.<\/p>\n

Un altre dels moments destacats va ser el que vam realitzar ahir al mat\u00ed, l’esmorzar saludable.\u00a0 Vam compartir una estona agradable fent pinxos i maced\u00f2nia, mentre apren\u00edem que menjar b\u00e9 \u00e9s essencial per tenir energia i sentir-nos millor. A la tarda, una sessi\u00f3 de primers auxilis on vam aprendre com actuar en situacions d\u2019emerg\u00e8ncia. Ens van ensenyar conceptes b\u00e0sics molt \u00fatils i va ser una activitat molt pr\u00e0ctica i important.<\/p>\n

Per acabar la setmana, avui hem dut a terme una caminada per l\u2019horta.\u00a0 Gaudint de la natura, respirant aire fresc i observant l\u2019entorn que ens envolta. Un mat\u00ed perfecte per tancar la Setmana de la Salut, combinant exercici f\u00edsic i contacte amb la natura.<\/p>\n

En resum, ha estat una setmana molt completa que ens ha ajudat a prendre consci\u00e8ncia de la import\u00e0ncia de cuidar la nostra salut tant f\u00edsica com emocional.<\/p>\n

Aqu\u00ed veureu les fotos<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Com ja sabeu aquesta setmana hem celebrat la Setmana de la Salut amb un munt d\u2019activitats molt interessants i enriquidores. Hem tingut la visita de la Imma, una mare de l\u2019escola que treballa en un gimn\u00e0s. Ens va explicar en qu\u00e8 consisteix la seva feina i la import\u00e0ncia de mantenir-nos actius. Tamb\u00e9 ens va parlar […]<\/p>\n","protected":false},"author":1,"featured_media":8085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,2,4,5,69],"tags":[],"class_list":["post-8084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-infantil","category-portada","category-primaria","category-projecte-steamlhrta"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/posts\/8084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/comments?post=8084"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/posts\/8084\/revisions"}],"predecessor-version":[{"id":8086,"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/posts\/8084\/revisions\/8086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/media\/8085"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/media?parent=8084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/categories?post=8084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaantonibergosbutsenit\/wp-json\/wp\/v2\/tags?post=8084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}