{"id":21572,"date":"2026-01-14T19:03:33","date_gmt":"2026-01-14T18:03:33","guid":{"rendered":"https:\/\/agora.xtec.cat\/escola-les-roques\/?p=21572"},"modified":"2026-01-14T19:03:34","modified_gmt":"2026-01-14T18:03:34","slug":"natacio","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escola-les-roques\/general\/natacio\/","title":{"rendered":"Nataci\u00f3"},"content":{"rendered":"\n

Aquesta setmana hem tornat a comen\u00e7ar les sessions de nataci\u00f3<\/strong> dins l\u2019\u00e0rea d\u2019Educaci\u00f3 F\u00edsica<\/strong>. Ens desplacem fins a les instal\u00b7lacions del Vic ETB<\/strong>, on cada any ens acompanyen perqu\u00e8 puguem aprendre i millorar dins l\u2019aigua.<\/p>\n\n\n\n

Al llarg de 10 sessions<\/strong>, anirem guanyant confian\u00e7a, treballant la respiraci\u00f3, la flotaci\u00f3 i diferents habilitats b\u00e0siques de nataci\u00f3, sempre adaptant-nos al ritme de cadasc\u00fa.<\/p>\n\n\n\n

Ens fa il\u00b7lusi\u00f3 continuar fent aquesta activitat, perqu\u00e8 \u00e9s una bona oportunitat per practicar esport, superar reptes i gaudir de l\u2019aigua.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

Aquesta setmana hem tornat a comen\u00e7ar les sessions de nataci\u00f3 dins l\u2019\u00e0rea d\u2019Educaci\u00f3 F\u00edsica. Ens desplacem fins a les instal\u00b7lacions […]<\/p>\n","protected":false},"author":1,"featured_media":21574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/posts\/21572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/comments?post=21572"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/posts\/21572\/revisions"}],"predecessor-version":[{"id":21575,"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/posts\/21572\/revisions\/21575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/media\/21574"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/media?parent=21572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/categories?post=21572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-les-roques\/wp-json\/wp\/v2\/tags?post=21572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}