{"id":4656,"date":"2020-11-20T16:21:32","date_gmt":"2020-11-20T15:21:32","guid":{"rendered":"http:\/\/agora.xtec.cat\/escola-isabel-besora\/?p=4656"},"modified":"2020-11-20T16:21:32","modified_gmt":"2020-11-20T15:21:32","slug":"tallers-mindfulness","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/general\/tallers-mindfulness\/","title":{"rendered":"Tallers Mindfulness"},"content":{"rendered":"<p><em>\u201cCon\u00e8ixer-se a si mateix \u00e9s el principi de tota saviesa\u201d. Arist\u00f2ti<\/em><\/p>\n<p>Aquest curs iniciem el programa Escoles Mindfulness, \u00e9s un projecte basat en l&#8217;educaci\u00f3 emocional. Amb l&#8217;objectiu de\u00a0 donar habilitats per viure, ser feli\u00e7os, saber recon\u00e8ixer i gestionar les pr\u00f2pies emocions i la dels altres.<\/p>\n<p>Ajudar als alumnes a desenvolupar la capacitat de calmar-se i centrar-se. Recon\u00e8ixer i regular les seves emocions i a resoldre d\u2019una forma m\u00e9s positiva els conflictes.<br \/>\nAquest projecte consta de dues parts una formaci\u00f3 per al professorat d&#8217;infantil i prim\u00e0ria fins a cicle mitj\u00e0, i una part pr\u00e0ctica amb l&#8217;alumnat de P3 fins a 3r. <a href=\"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-content\/uploads\/usu1457\/2020\/11\/IMG_20201113_234222.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4659 alignright\" src=\"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-content\/uploads\/usu1457\/2020\/11\/IMG_20201113_234222.jpg\" alt=\"\" width=\"464\" height=\"309\" srcset=\"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-content\/uploads\/usu1457\/2020\/11\/IMG_20201113_234222.jpg 842w, https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-content\/uploads\/usu1457\/2020\/11\/IMG_20201113_234222-300x200.jpg 300w, https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-content\/uploads\/usu1457\/2020\/11\/IMG_20201113_234222-768x512.jpg 768w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-content\/uploads\/usu1457\/2020\/11\/IMG_20201109_105338.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-4658\" src=\"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-content\/uploads\/usu1457\/2020\/11\/IMG_20201109_105338.jpg\" alt=\"\" width=\"407\" height=\"355\" srcset=\"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-content\/uploads\/usu1457\/2020\/11\/IMG_20201109_105338.jpg 559w, https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-content\/uploads\/usu1457\/2020\/11\/IMG_20201109_105338-300x261.jpg 300w\" sizes=\"auto, (max-width: 407px) 100vw, 407px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cCon\u00e8ixer-se a si mateix \u00e9s el principi de tota saviesa\u201d. Arist\u00f2ti Aquest curs iniciem el programa Escoles Mindfulness, \u00e9s un [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":4657,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/posts\/4656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/comments?post=4656"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/posts\/4656\/revisions"}],"predecessor-version":[{"id":4660,"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/posts\/4656\/revisions\/4660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/media\/4657"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/media?parent=4656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/categories?post=4656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-isabel-besora\/wp-json\/wp\/v2\/tags?post=4656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}