{"id":26887,"date":"2025-10-28T13:57:48","date_gmt":"2025-10-28T12:57:48","guid":{"rendered":"https:\/\/agora.xtec.cat\/escola-elsestanys\/?p=26887"},"modified":"2025-10-28T13:57:49","modified_gmt":"2025-10-28T12:57:49","slug":"treball-de-forca-a-6e","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escola-elsestanys\/general\/treball-de-forca-a-6e\/","title":{"rendered":"Treball de for\u00e7a a 6\u00e8"},"content":{"rendered":"\n<p>Aquest primer trimestre l&#8217;alumnat de sis\u00e8 s&#8217;est\u00e0 posant en forma treballant les diferents capacitats condicionals ( resist\u00e8ncia, velocitat, for\u00e7a i flexibilitat). Per treballar la for\u00e7a ho vam fer amb 5 racons: Lluita de dits, de llangardaix, de galls, qui cau del banc? i perdem l&#8217;equilibri?. Ha estat una manera m\u00e9s din\u00e0mica i divertida de desenvolupar la nostra for\u00e7a.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/photos.app.goo.gl\/EqojesNCkGENE4H56\" target=\"_blank\" rel=\" https:\/\/photos.app.goo.gl\/EqojesNCkGENE4H56 noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-content\/uploads\/usu1300\/2025\/10\/IMG_20251008_104335-e1761118165757.jpg\" alt=\"\" class=\"wp-image-26897\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest primer trimestre l&#8217;alumnat de sis\u00e8 s&#8217;est\u00e0 posant en forma treballant les diferents capacitats condicionals ( resist\u00e8ncia, velocitat, for\u00e7a i flexibilitat). Per treballar la for\u00e7a ho vam fer amb 5 racons: Lluita de dits, de llangardaix, de galls, qui cau del banc? i perdem l&#8217;equilibri?. Ha estat una manera m\u00e9s din\u00e0mica i divertida de desenvolupar [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":26897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,1,4],"tags":[148],"class_list":["post-26887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6e","category-general","category-portada","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/posts\/26887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/comments?post=26887"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/posts\/26887\/revisions"}],"predecessor-version":[{"id":26900,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/posts\/26887\/revisions\/26900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/media\/26897"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/media?parent=26887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/categories?post=26887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/tags?post=26887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}