{"id":21584,"date":"2021-05-14T14:25:30","date_gmt":"2021-05-14T12:25:30","guid":{"rendered":"http:\/\/agora.xtec.cat\/escola-elsestanys\/?p=21584"},"modified":"2021-05-16T12:12:03","modified_gmt":"2021-05-16T10:12:03","slug":"judo-a-cm","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escola-elsestanys\/general\/judo-a-cm\/","title":{"rendered":"Judo a Cicle Mitj\u00e0"},"content":{"rendered":"<p>Les arts marcials s\u00f3n una pr\u00e0ctica esportiva completa que proporciona el control del propi cos, fomenta l&#8217;autonomia i incrementa l&#8217;autoestima. Per aquesta ra\u00f3, i amb motiu de la celebraci\u00f3 del <strong><em>Projecte interdisciplinar Emprenedor Arol\u00edmpics 365<\/em><\/strong>, els nois i noies de Cicle Mitj\u00e0 han experimentat el <a href=\"https:\/\/photos.app.goo.gl\/nrKE3vrwLMWT1ZxF9\" target=\"_blank\" rel=\"noopener noreferrer\">JUDO<\/a>. Despr\u00e9s d&#8217;alguns exercicis preparatoris per les projeccions, han practicat la t\u00e9cnica O-Goshi aprofitant el pes del contrincant i a fer la immobilitzaci\u00f3 Kesa-gatame<span style=\"font-family: inherit; font-size: 1em;\"> al terra. Una primera experi\u00e8ncia per molts i una sessi\u00f3 m\u00e9s per alguns que practiquen de forma habitual el judo<\/span><span style=\"font-family: inherit; font-size: 1em;\">.\u00a0\u00a0<\/span><\/p>\n<figure style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/photos.app.goo.gl\/nrKE3vrwLMWT1ZxF9\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/ACtC-3c-c3lI5bJWv21wYnRbUjjO2GTRbaz9DkExnJ3ecl3OjqaLq73KXJNQoXk-h2asvuhhtMc_iZXwDpYXsL_W_OHTzkYYW76neV7gMLXS4Gf1X576AvWkUyIiNaGtuwiZcRDmg5SUdrjfPMG15vjl8wsx=w1218-h913-no?authuser=1\" alt=\"\" width=\"640\" height=\"480\" \/><\/a><figcaption class=\"wp-caption-text\">Els nois i noies de CM han practicat el judo i han viscut els valors inherents a tota pr\u00e0ctica esportiva: companyerisme, esfor\u00e7, disciplina, etc.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Les arts marcials s\u00f3n una pr\u00e0ctica esportiva completa que proporciona el control del propi cos, fomenta l&#8217;autonomia i incrementa l&#8217;autoestima. Per aquesta ra\u00f3, i amb motiu de la celebraci\u00f3 del Projecte interdisciplinar Emprenedor Arol\u00edmpics 365, els nois i noies de Cicle Mitj\u00e0 han experimentat el JUDO. Despr\u00e9s d&#8217;alguns exercicis preparatoris per les projeccions, han practicat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[676,1,4],"tags":[718],"class_list":["post-21584","post","type-post","status-publish","format-standard","hentry","category-cm","category-general","category-portada","tag-judo"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/posts\/21584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/comments?post=21584"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/posts\/21584\/revisions"}],"predecessor-version":[{"id":21609,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/posts\/21584\/revisions\/21609"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/media?parent=21584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/categories?post=21584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-elsestanys\/wp-json\/wp\/v2\/tags?post=21584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}