{"id":2886,"date":"2020-04-27T09:46:16","date_gmt":"2020-04-27T07:46:16","guid":{"rendered":"https:\/\/agora.xtec.cat\/escola-auro\/?p=2886"},"modified":"2023-02-06T11:15:36","modified_gmt":"2023-02-06T10:15:36","slug":"repte-4-educacio-fisica-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escola-auro\/mitjans\/2n\/repte-4-educacio-fisica-2\/","title":{"rendered":"REPTE 4 EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"<p>Hola ratetes i ratolins!<\/p>\n<p>Espero que us agradi el repte 4 d&#8217;educaci\u00f3 f\u00edsica.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Escalfament-EF.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2881\" src=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Escalfament-EF.jpg\" alt=\"\" width=\"398\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Escalfament-EF.jpg 398w, https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Escalfament-EF-155x300.jpg 155w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><\/a><\/p>\n<p><strong>PART PRINCIPAL<\/strong><\/p>\n<ul>\n<li><strong>Fes cistelles al teu cos<\/strong><\/li>\n<\/ul>\n<p><strong>Agafa una galleda, una capsa o retalla una ampolla d\u2019aigua gran. Lliga-la al teu cap i llan\u00e7a una pilota cap amunt i intenta fer cistella. Despr\u00e9s, lliga-la a la panxa, a l\u2019esquena, a la cintura&#8230; i torna a provar. <\/strong><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Cistelles-al-teu-cos-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2877\" src=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Cistelles-al-teu-cos-1.jpg\" alt=\"\" width=\"372\" height=\"316\" srcset=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Cistelles-al-teu-cos-1.jpg 372w, https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Cistelles-al-teu-cos-1-300x255.jpg 300w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" \/><\/a><\/p>\n<p><strong>Quan ho tinguis dominat, demana a alg\u00fa de casa que et llanci la pilota i haur\u00e0s d\u2019anar a per la pilota per a fer cistella sense que caigui al terra!!!<\/strong><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Cistelles-al-teu-cos-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2878\" src=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Cistelles-al-teu-cos-2.jpg\" alt=\"\" width=\"273\" height=\"215\" \/><\/a><\/p>\n<ul>\n<li><strong>Bottle Aur\u00f3 Challenge<\/strong><\/li>\n<\/ul>\n<p><strong>Agafa una ampolla petita amb una mica d\u2019aigua, fes un nus al coll de l\u2019ampolla i lliga-la a la teva cintura. Deixa l\u2019ampolla gitada al terra i has de fer un salt intentant deixar col\u00b7locada l\u2019ampolla de peu.<\/strong><\/p>\n<p><strong>\u00a0Jo ho he aconseguit, i tu?<\/strong><\/p>\n<p><strong>\u00a0\u00c0nim!<\/strong><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Bottle-Aur\u00f3-Challenge.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2879\" src=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Bottle-Aur\u00f3-Challenge.jpg\" alt=\"\" width=\"435\" height=\"384\" srcset=\"https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Bottle-Aur\u00f3-Challenge.jpg 435w, https:\/\/agora.xtec.cat\/escola-auro\/wp-content\/uploads\/usu1037\/2020\/04\/Bottle-Aur\u00f3-Challenge-300x265.jpg 300w\" sizes=\"auto, (max-width: 435px) 100vw, 435px\" \/><\/a><\/p>\n<ul>\n<li><strong>Criteris d\u2019avaluaci\u00f3: <\/strong><\/li>\n<\/ul>\n<p>Despla\u00e7ar-se, saltar, girar, botar i llan\u00e7ar utilitzant una correcta coordinaci\u00f3 de les parts corporals implicades en cada acci\u00f3.<\/p>\n<p>Participar i gaudir dels jocs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola ratetes i ratolins! Espero que us agradi el repte 4 d&#8217;educaci\u00f3 f\u00edsica. PART PRINCIPAL Fes cistelles al teu cos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[114],"class_list":["post-2886","post","type-post","status-publish","format-standard","hentry","category-2n","tag-confinament"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/posts\/2886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/comments?post=2886"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/posts\/2886\/revisions"}],"predecessor-version":[{"id":2889,"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/posts\/2886\/revisions\/2889"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/media?parent=2886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/categories?post=2886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escola-auro\/wp-json\/wp\/v2\/tags?post=2886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}