{"id":8530,"date":"2020-11-28T12:28:01","date_gmt":"2020-11-28T11:28:01","guid":{"rendered":"http:\/\/agora.xtec.cat\/escmarquesdelapobla\/?p=8530"},"modified":"2020-11-28T16:04:23","modified_gmt":"2020-11-28T15:04:23","slug":"la-nostra-dieta-4a","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/general\/la-nostra-dieta-4a\/","title":{"rendered":"La nostra dieta &#8211; 4A"},"content":{"rendered":"<p>Aquestes darreres setmanes hem estat <strong>explorant<\/strong> el tema de la nutrici\u00f3: hem buscat a <a href=\"http:\/\/acsa.gencat.cat\/ca\/seguretat_alimentaria\/seguretat_alimentaria_per_temes\/etiquetatge_dels_aliments\/\">les etiquetes d&#8217;aliments<\/a> la informaci\u00f3 que ens donen, hem mirat la <a href=\"https:\/\/canalsalut.gencat.cat\/ca\/vida-saludable\/alimentacio\/piramide_alimentacio_saludable\/\">pir\u00e0mide de l&#8217;alimentaci\u00f3 saludable<\/a> i hem treballat el <a href=\"https:\/\/capelcarmelics.wordpress.com\/2014\/08\/28\/el-metode-del-plat-tambe-per-a-joves\/\">m\u00e8tode del plat<\/a>, tot i registrant el que mengem durant una setmana.<\/p>\n<p style=\"text-align: center;\">\u00c9s ben veritat que <a href=\"https:\/\/etselquemenges.cat\/\">som el que mengem<\/a>!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-content\/uploads\/usu1682\/2020\/11\/METODE-DEL-PLAT.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8533\" src=\"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-content\/uploads\/usu1682\/2020\/11\/20201127_120914-1024x768.jpg\" alt=\"\" width=\"710\" height=\"532\" srcset=\"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-content\/uploads\/usu1682\/2020\/11\/20201127_120914-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-content\/uploads\/usu1682\/2020\/11\/20201127_120914-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-content\/uploads\/usu1682\/2020\/11\/20201127_120914-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-content\/uploads\/usu1682\/2020\/11\/20201127_120914-200x150.jpg 200w, https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-content\/uploads\/usu1682\/2020\/11\/20201127_120914.jpg 1600w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Aquestes darreres setmanes hem estat explorant el tema de la nutrici\u00f3: hem buscat a les etiquetes d&#8217;aliments la informaci\u00f3 que ens donen, hem mirat la pir\u00e0mide de l&#8217;alimentaci\u00f3 saludable i hem treballat el m\u00e8tode del plat, tot i registrant el que mengem durant una setmana. \u00c9s ben veritat que som el que mengem! &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[65,1,139],"tags":[187],"class_list":["post-8530","post","type-post","status-publish","format-standard","hentry","category-mitja","category-general","category-p4","tag-p4a"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/posts\/8530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/comments?post=8530"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/posts\/8530\/revisions"}],"predecessor-version":[{"id":8537,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/posts\/8530\/revisions\/8537"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/media?parent=8530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/categories?post=8530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/tags?post=8530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}