{"id":12771,"date":"2023-03-10T12:25:23","date_gmt":"2023-03-10T11:25:23","guid":{"rendered":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/?p=12771"},"modified":"2023-03-10T12:25:23","modified_gmt":"2023-03-10T11:25:23","slug":"taller-dalimentacio-saludable","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/superior\/taller-dalimentacio-saludable\/","title":{"rendered":"TALLER D\u2019ALIMENTACI\u00d3 SALUDABLE"},"content":{"rendered":"

El dia 1 de mar\u00e7 els nens i nenes de P5 vam fer un taller d\u2019alimentaci\u00f3 saludable.
\nPrimer de tot vam repassar els diferents grups d\u2019aliments (cereals, llegums, hortalisses…) i vam parlar de quins aliments s\u00f3n m\u00e9s beneficiosos per la nostra salut i quins no ho s\u00f3n tant.
\nSeguidament, vam fer una din\u00e0mica que consistia a escollir 5 fruites i verdures i incloure-les en els \u00e0pats que fem durant el dia. Ens vam adonar que no costa gaire afegir fruita i verdura als nostres plats! Vam treballar en petit grup i en acabar, cada grup va explicar el seu men\u00fa.
\nPer \u00faltim, vam fer un joc amb daus per aprendre a dissenyar un esmorzar saludable. Tirant els daus ens sortien alguns aliments de l\u2019esmorzar i hav\u00edem de decidir si ens agradava la combinaci\u00f3 o no.<\/p>\n

Aquest taller forma part del programa Emociona\u2019t, per aix\u00f2 durant aquest curs van venint dues infermeres del CAP de Capellades a fer-nos activitats de tem\u00e0tiques diverses com la gesti\u00f3 emocional, l\u2019alimentaci\u00f3, etc.<\/p>\n

Ens ho vam passar b\u00e9 i vam aprendre una mica m\u00e9s sobre l\u2019alimentaci\u00f3 saludable!
\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

El dia 1 de mar\u00e7 els nens i nenes de P5 vam fer un taller d\u2019alimentaci\u00f3 saludable. Primer de tot vam repassar els diferents grups d\u2019aliments (cereals, llegums, hortalisses…) i vam parlar de quins aliments s\u00f3n m\u00e9s beneficiosos per la nostra salut i quins no ho s\u00f3n tant. Seguidament, vam fer una din\u00e0mica que consistia […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,14],"tags":[],"class_list":["post-12771","post","type-post","status-publish","format-standard","hentry","category-superior","category-p5"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/posts\/12771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/comments?post=12771"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/posts\/12771\/revisions"}],"predecessor-version":[{"id":12772,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/posts\/12771\/revisions\/12772"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/media?parent=12771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/categories?post=12771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmarquesdelapobla\/wp-json\/wp\/v2\/tags?post=12771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}