{"id":20367,"date":"2026-03-02T10:28:24","date_gmt":"2026-03-02T09:28:24","guid":{"rendered":"https:\/\/agora.xtec.cat\/escmadorell\/?p=20367"},"modified":"2026-03-02T11:07:34","modified_gmt":"2026-03-02T10:07:34","slug":"nuria-picas-protagonista-del-mes","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escmadorell\/portada\/nuria-picas-protagonista-del-mes\/","title":{"rendered":"N\u00faria Picas, protagonista del mes"},"content":{"rendered":"
Referent catal\u00e0 de les curses de muntanya<\/h6>\n

Aquest mes a l\u2019escola destaquem la figura de N\u00faria Picas<\/span><\/span>, una de les grans referents de les curses de muntanya a Catalunya i arreu del m\u00f3n. La seva traject\u00f2ria esportiva \u00e9s un exemple de const\u00e0ncia, esfor\u00e7 i passi\u00f3 per la natura.<\/p>\n

N\u00faria Picas s\u2019ha convertit en una figura clau del trail running gr\u00e0cies a la seva capacitat de superaci\u00f3 i a una mentalitat resilient. Les curses de muntanya s\u00f3n una disciplina exigent que posa a prova el cos i la ment: llargues dist\u00e0ncies, desnivells pronunciats i condicions canviants. La seva experi\u00e8ncia ens mostra que els reptes es poden afrontar amb preparaci\u00f3, perseveran\u00e7a i confian\u00e7a en un mateix.<\/p>\n

M\u00e9s enll\u00e0 dels \u00e8xits esportius, volem posar en valor els valors<\/strong> que representa: el respecte per l\u2019entorn natural, el comprom\u00eds, la cultura de l\u2019esfor\u00e7 i l\u2019equilibri entre vida personal i esportiva. Tamb\u00e9 \u00e9s important visibilitzar referents femenins en l\u2019esport, que ajudin a trencar estereotips i a obrir cam\u00ed a noves generacions.<\/p>\n

Treballar la figura de N\u00faria Picas a l\u2019escola ens permet parlar d\u2019h\u00e0bits saludables, de la import\u00e0ncia de cuidar el cos i la ment, i de la necessitat de tenir objectius que ens motivin. Ens inspira a entendre que cada persona t\u00e9 la seva pr\u00f2pia muntanya a pujar, i que el m\u00e9s important no \u00e9s nom\u00e9s arribar al cim, sin\u00f3 tot el que s\u2019apr\u00e8n durant el cam\u00ed.<\/p>\n

Amb aquesta protagonista del mes, continuem acostant a l\u2019alumnat referents catalans que combinen talent, comprom\u00eds i estima pel territori. Perqu\u00e8 educar tamb\u00e9 \u00e9s oferir mirades que inspirin.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Referent catal\u00e0 de les curses de muntanya
\nAquest mes a l\u2019escola destaquem la figura de N\u00faria Picas, una de les grans referents de les curses de muntanya a Catalunya i arreu del m\u00f3n. La seva traject\u00f2ria esportiva \u00e9s un exemple de const\u00e0ncia, esfor\u00e7 i passi\u00f3 per… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[227,275,4],"tags":[],"class_list":["post-20367","post","type-post","status-publish","format-standard","hentry","category-biblioteca-2","category-curs-25-26","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/posts\/20367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/comments?post=20367"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/posts\/20367\/revisions"}],"predecessor-version":[{"id":20372,"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/posts\/20367\/revisions\/20372"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/media?parent=20367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/categories?post=20367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escmadorell\/wp-json\/wp\/v2\/tags?post=20367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}