{"id":1842,"date":"2020-03-19T22:51:42","date_gmt":"2020-03-19T21:51:42","guid":{"rendered":"http:\/\/agora.xtec.cat\/esclolaangladamartorell\/?p=1842"},"modified":"2020-03-19T22:57:46","modified_gmt":"2020-03-19T21:57:46","slug":"tenim-blog-nou-deducacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/general\/tenim-blog-nou-deducacio-fisica\/","title":{"rendered":"Tenim blog nou d&#8217;Educaci\u00f3 F\u00edsica"},"content":{"rendered":"<p>Benvolgudes fam\u00edlies,<\/p>\n<p>En aquesta situaci\u00f3 excepcional \u00a0el nostre moviment queda restringit. I sabeu que l&#8217;exercici f\u00edsic \u00e9s un regulador imprescindible hormonal, de la son, de l&#8217;estr\u00e8s i de les emocions?<\/p>\n<p>Per aquest motiu estrenem un blog d&#8217;Educaci\u00f3 F\u00edsica. Hi trobareu consells d&#8217;alimentaci\u00f3, higiene, i sobre tot moltes propostes d&#8217;activitat f\u00edsica pels infants i fam\u00edlies per realitzar a casa:<\/p>\n<ul>\n<li>Circuits d&#8217;entrenament<\/li>\n<li>Balls i tabates<\/li>\n<li>Challenges I entrenaments de superherois on podeu participar 2 a la vegada.<\/li>\n<li>Workouts a diferents llocs ( a la lluna, a un castell, granja&#8230;)<\/li>\n<li>Ioga i estiraments<\/li>\n<\/ul>\n<p>Aix\u00ed que us animem a que feu una ullada i sobretot&#8230;#MouteACasa.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/eflolaanglada.blogspot.com\">Clica aqu\u00ed<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1844 aligncenter\" src=\"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-content\/uploads\/usu1696\/2020\/03\/Captura-de-pantalla-2020-03-19-a-las-22.47.55-300x26.png\" alt=\"\" width=\"381\" height=\"33\" srcset=\"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-content\/uploads\/usu1696\/2020\/03\/Captura-de-pantalla-2020-03-19-a-las-22.47.55-300x26.png 300w, https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-content\/uploads\/usu1696\/2020\/03\/Captura-de-pantalla-2020-03-19-a-las-22.47.55-768x67.png 768w, https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-content\/uploads\/usu1696\/2020\/03\/Captura-de-pantalla-2020-03-19-a-las-22.47.55-1024x90.png 1024w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benvolgudes fam\u00edlies,<br \/>\nEn aquesta situaci\u00f3 excepcional \u00a0el nostre moviment queda restringit. I sabeu que l&#8217;exercici f\u00edsic \u00e9s un regulador imprescindible hormonal, de la son, de l&#8217;estr\u00e8s i de les emocions?<br \/>\nPer aquest motiu estrenem un blog d&#8217;Educaci\u00f3 F\u00edsica. Hi trobareu consells d&#8217;alimentaci\u00f3, higiene, i sobre tot moltes&hellip;  <a href=\"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/general\/tenim-blog-nou-deducacio-fisica\/\" title=\"Read Tenim blog nou d&#8217;Educaci\u00f3 F\u00edsica\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-1842","post","type-post","status-publish","format-standard","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/posts\/1842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/comments?post=1842"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/posts\/1842\/revisions"}],"predecessor-version":[{"id":1845,"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/posts\/1842\/revisions\/1845"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/media?parent=1842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/categories?post=1842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclolaangladamartorell\/wp-json\/wp\/v2\/tags?post=1842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}