{"id":103757,"date":"2023-01-27T10:26:07","date_gmt":"2023-01-27T10:26:07","guid":{"rendered":"https:\/\/www.escolalesfontsgelida.cat\/?p=103757"},"modified":"2023-01-27T10:26:07","modified_gmt":"2023-01-27T10:26:07","slug":"educacio-emocional-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/cicle-mitja\/educacio-emocional-a-lescola\/","title":{"rendered":"Educaci\u00f3 emocional a L&#8217;escola"},"content":{"rendered":"<p>A la classe de valors treballem l&#8217;Educaci\u00f3 emocional com un pilar molt important de l&#8217;educaci\u00f3. ho fem a trav\u00e9s de situacions, activitats, jocs de rol.. que ens permeten seguir la programaci\u00f3 pr\u00e8viament establerta. Els nens i nenes\u00a0 per poder viure en societat i ser competents socialment han de con\u00e8ixer i dominar aquests aspectes.<\/p>\n<ul>\n<li>Consci\u00e8ncia emocional: \u00e9s la capacitat per prendre consci\u00e8ncia de les pr\u00f2pies emocions i de les emocions dels altres, incloent l\u2019habilitat per captar el clima emocional d\u2019un context determinat.<\/li>\n<li>Regulaci\u00f3 emocional: Aix\u00f2 significa acceptar que els sentiments i emocions sovint han de ser regulats. La qual cosa inclou: regulaci\u00f3 de la impulsivitat (ira, viol\u00e8ncia, comportaments de risc); toler\u00e0ncia a la frustraci\u00f3 per prevenir estats emocionals negatius (ira, estr\u00e8s, ansietat, depressi\u00f3), perseverar en l\u2019assoliment dels objectius tot i les dificultats; capacitat per diferir recompenses immediates a favor d\u2019altres m\u00e9s a llarg termini per\u00f2 d\u2019ordre superior, etc.<\/li>\n<li>Autonomia personal: es pot entendre com un concepte ampli que inclou un conjunt de caracter\u00edstiques i elements relacionats amb l\u2019autogesti\u00f3 personal, entre les quals hi ha l\u2019autoestima, actitud positiva davant la vida, responsabilitat, capacitat per analitzar cr\u00edticament les normes socials , la capacitat per buscar ajuda i recursos, aix\u00ed com l\u2019autoefic\u00e0cia emocional.<\/li>\n<li>Compet\u00e8ncia social: \u00e9s la capacitat per mantenir bones relacions amb altres persones. Aix\u00f2 implica dominar les habilitats socials b\u00e0siques, capacitat per a la comunicaci\u00f3 efectiva, respecte, actituds pro-socials, assertivitat, etc.<\/li>\n<\/ul>\n<p>Primer hem de posar nom a les diferents emocions, per despr\u00e9s poder gestionar-les. El vocabulari emocional s&#8217;ha d&#8217;anar introduint a trav\u00e9s de situacions amb les que les criatures podran associar de manera f\u00e0cil i directa les situacions amb les que cadasc\u00fa i cadascuna pot experimentar.<\/p>\n<p>No hi ha emocions positives ni negatives, ni correctes o incorrectes cal saber gestionar-les.\u00a0Entrem al m\u00f3n de les emocions parlant del que \u00e9s agradable o desagradables en un moment donat.<\/p>\n<p>A l&#8217;escola ens donen eines matem\u00e0tiques, f\u00edsiques, ling\u00fc\u00edstiques per aprendre, tamb\u00e9 ens han de donar eines per a la gesti\u00f3 de les emocions.<\/p>\n<p>Anem fent setmana a setmana tot buscant el m\u00e0xim de benestar possible per a tots els nens i nenes de l&#8217;escola.<\/p>\n<p>Si en voleu saber m\u00e9s sobre l&#8217;educaci\u00f3 emocional us recomanem aquesta p\u00e0gina de <a href=\"https:\/\/www.rafaelbisquerra.com\/ca\/educacio-emocional\/\">Rafael Bisquerra<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-103758\" src=\"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-content\/uploads\/usu2467\/2023\/01\/baixa-28.jpg\" alt=\"\" width=\"276\" height=\"183\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A la classe de valors treballem l&#8217;Educaci\u00f3 emocional com un pilar molt important de l&#8217;educaci\u00f3. ho fem a trav\u00e9s de situacions, activitats, jocs de rol.. que ens permeten seguir la programaci\u00f3 pr\u00e8viament establerta. Els nens i nenes\u00a0 per poder viure en societat i ser competents socialment han de con\u00e8ixer i dominar aquests aspectes. Consci\u00e8ncia emocional: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[82,85],"tags":[],"class_list":["post-103757","post","type-post","status-publish","format-standard","hentry","category-cicle-mitja","category-escola"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-json\/wp\/v2\/posts\/103757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-json\/wp\/v2\/comments?post=103757"}],"version-history":[{"count":0,"href":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-json\/wp\/v2\/posts\/103757\/revisions"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-json\/wp\/v2\/media?parent=103757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-json\/wp\/v2\/categories?post=103757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclesfontsgelida\/wp-json\/wp\/v2\/tags?post=103757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}