{"id":3059,"date":"2017-03-23T21:03:01","date_gmt":"2017-03-23T20:03:01","guid":{"rendered":"http:\/\/agora.xtec.cat\/esclariba\/?p=3059"},"modified":"2017-03-23T21:12:48","modified_gmt":"2017-03-23T20:12:48","slug":"lesportista-erika-soriano-ens-explica-lexperiencia-de-creuar-lestret-de-gibraltar-nedant","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esclariba\/general\/lesportista-erika-soriano-ens-explica-lexperiencia-de-creuar-lestret-de-gibraltar-nedant\/","title":{"rendered":"L’esportista Erika Soriano ens explica l’experi\u00e8ncia de creuar l’Estret de Gibraltar nedant."},"content":{"rendered":"

\"img_0518\"<\/p>\n

Erika Soriano Sol\u00e9, espluguina i llicenciada en CAFE (INEFC LLeida) ha estat a l’escola explicant l’experi\u00e8ncia de creuar l’estret de Gibraltar nedant, aprofitant que aquests dies a l’escola es treballa entorn el tema de l’aigua.<\/p>\n

Ha compartit la seva gran aventura; com es va preparar, quantes hores va nedar, qui formava el seu equip, alimentaci\u00f3, preparaci\u00f3… tot envoltat de petites an\u00e8cdotes que han deixat bocabadats a tots els infants i mestres.
\nTamb\u00e9, com a entrenadora professional de nataci\u00f3, instructora de zumba i titulada en diet\u00e8tica i nutrici\u00f3 esportiva, ha parlat de la import\u00e0ncia de fer esport i mantenir una bona dieta ja des de ben petits.<\/p>\n

Us deixem algunes fotografies i li donem les gr\u00e0cies perque hagi vingut fins a l’Escola a compartir-ho amb nosaltres i esperem que el seu seu entusiasme hagi impregnat a tots els infants.<\/p>\n

\"img_0500\"<\/p>\n

\"img_0492\"<\/p>\n

Finalment, ens ha fet un petit escrit al llibre de visites de l’Escola!<\/h5>\n

\"img_0519\"<\/p>\n

Molt\u00edssimes gr\u00e0cies Erika!<\/span><\/h2>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Erika Soriano Sol\u00e9, espluguina i llicenciada en CAFE (INEFC LLeida) ha estat a l’escola explicant l’experi\u00e8ncia de creuar l’estret de Gibraltar nedant, aprofitant que aquests dies a l’escola es treballa entorn el tema de l’aigua. Ha compartit la seva gran aventura; com es va preparar, quantes hores va nedar, qui formava el seu equip, alimentaci\u00f3, […]<\/p>\n","protected":false},"author":40,"featured_media":3063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,43,46,49,50,1,52,4],"tags":[],"class_list":["post-3059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mitjans","category-educacio-fisica","category-educacio-primaria","category-festes-i-activitats","category-fotos","category-general","category-novetats-i-noticies","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/posts\/3059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/comments?post=3059"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/posts\/3059\/revisions"}],"predecessor-version":[{"id":3067,"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/posts\/3059\/revisions\/3067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/media\/3063"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/media?parent=3059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/categories?post=3059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esclariba\/wp-json\/wp\/v2\/tags?post=3059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}