{"id":9406,"date":"2019-04-08T15:43:06","date_gmt":"2019-04-08T13:43:06","guid":{"rendered":"http:\/\/agora.xtec.cat\/escjoanmaragall\/?p=9406"},"modified":"2019-04-08T15:44:56","modified_gmt":"2019-04-08T13:44:56","slug":"avui-hem-conegut-lesquenet","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escjoanmaragall\/general\/avui-hem-conegut-lesquenet\/","title":{"rendered":"AVUI HEM CONEGUT L&#8217;ESQUENET"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-content\/uploads\/usu115\/2019\/04\/20190408_093430-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9407\" src=\"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-content\/uploads\/usu115\/2019\/04\/20190408_093430-1-1024x614.jpg\" alt=\"\" width=\"305\" height=\"183\" \/><\/a>Qui \u00e9s l&#8217;Esquenet?\u00a0 L&#8217;Esquenet \u00e9s un nen que ens han presentat el col\u00b7legi de Fisioterapeutes de Catalunya que ens ha explicat coses que hem de fer per a mantenir una esquena sana. Seure be, portar la motxilla correctament, agafar b\u00e9 els pesos de terra i dormir amb la postura adequada far\u00e0 que de grans tinguem una esquena en perfectes condicions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-content\/uploads\/usu115\/2019\/04\/20190408_093430-1.jpg\"><\/a>Qui \u00e9s l&#8217;Esquenet?\u00a0 L&#8217;Esquenet \u00e9s un nen que ens han presentat el col\u00b7legi de Fisioterapeutes de Catalunya que ens ha explicat coses que hem de fer per a mantenir una esquena sana. Seure be, portar la motxilla correctament, agafar b\u00e9 els pesos de terra&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escjoanmaragall\/general\/avui-hem-conegut-lesquenet\/\" title=\"Read AVUI HEM CONEGUT L&#8217;ESQUENET\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[111,212,22,1,4],"tags":[226],"class_list":["post-9406","post","type-post","status-publish","format-standard","hentry","category-3r","category-4t","category-ciclemitja","category-general","category-portada","tag-cicle-mitja"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/posts\/9406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/comments?post=9406"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/posts\/9406\/revisions"}],"predecessor-version":[{"id":9410,"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/posts\/9406\/revisions\/9410"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/media?parent=9406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/categories?post=9406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escjoanmaragall\/wp-json\/wp\/v2\/tags?post=9406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}