{"id":5681,"date":"2018-12-19T10:22:12","date_gmt":"2018-12-19T09:22:12","guid":{"rendered":"http:\/\/agora.xtec.cat\/escjoanardevol\/?p=5681"},"modified":"2018-12-19T10:24:29","modified_gmt":"2018-12-19T09:24:29","slug":"food-that-helps-digestion","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escjoanardevol\/primaria\/6e\/food-that-helps-digestion\/","title":{"rendered":"Food that helps digestion"},"content":{"rendered":"<p>In the digestion, your digestive system decomposes the food.<br \/>\nThere are foods that help your digestion and other foods that can cause digestive problems, for example: bloating, cramping, gas<br \/>\nabdominal pain, diarrhea&#8230;<\/p>\n<p>Healthy food for your digestion would be: dairy, helps you digestive tract with probiotics. Fruit, because fruits are rich in soluble fiber. Chia seeds they work like a prebiotic, supporting the growth of healthy bacteria in your gut and therein contributing to healthy digestion.<br \/>\nPapaya It assists during the digestive process by helping break down protein fibers. While not required in your diet, it can aid the digestion of protein.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5682\" src=\"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-content\/uploads\/usu550\/2018\/12\/Selecci\u00f3_001.png\" alt=\"\" width=\"605\" height=\"482\" srcset=\"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-content\/uploads\/usu550\/2018\/12\/Selecci\u00f3_001.png 605w, https:\/\/agora.xtec.cat\/escjoanardevol\/wp-content\/uploads\/usu550\/2018\/12\/Selecci\u00f3_001-300x239.png 300w\" sizes=\"auto, (max-width: 605px) 100vw, 605px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the digestion, your digestive system decomposes the food.<br \/>\nThere are foods that help your digestion and other foods that can cause digestive problems, for example: bloating, cramping, gas<br \/>\nabdominal pain, diarrhea&#8230;<br \/>\nHealthy food for your digestion would be: dairy, helps you digestive tract with probiotics. Fruit, because&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escjoanardevol\/primaria\/6e\/food-that-helps-digestion\/\" title=\"Read Food that helps digestion\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[15,217,206,227,225],"tags":[],"class_list":["post-5681","post","type-post","status-publish","format-standard","hentry","category-6e","category-englishcorner","category-verda","category-tecnologia-i-salut","category-tecnologia-i-salut-6a"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/posts\/5681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/comments?post=5681"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/posts\/5681\/revisions"}],"predecessor-version":[{"id":5686,"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/posts\/5681\/revisions\/5686"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/media?parent=5681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/categories?post=5681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escjoanardevol\/wp-json\/wp\/v2\/tags?post=5681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}