{"id":4520,"date":"2024-04-21T22:42:15","date_gmt":"2024-04-21T20:42:15","guid":{"rendered":"https:\/\/agora.xtec.cat\/escjaume1rllivia\/?p=4520"},"modified":"2024-04-29T15:51:10","modified_gmt":"2024-04-29T13:51:10","slug":"sigues-tu-us-saludable-de-les-pantalles","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escjaume1rllivia\/portada\/general\/sigues-tu-us-saludable-de-les-pantalles\/","title":{"rendered":"SIGUES TU: \u00daS SALUDABLE DE LES PANTALLES"},"content":{"rendered":"

SIGUES TU: \u00daS SALUDABLE DE LES PANTALLES<\/strong><\/p>\n

Aquest passat divendres, 19 d’abril, vam fer una sessi\u00f3\u00a0 amb les i els alumnes de cicle superior de l\u2019escola\u00a0 sobre \u201cL\u2019\u00fas saludable de les pantalles\u201d, Aquesta activitat forma part del programa \u201cSigues Tu\u201d del Dipsalut, que porta a terme la Diputaci\u00f3 de Girona.\u00a0<\/span><\/p>\n

L\u2019activitat era la tercera sobre aquest tema. Les dues primeres les vam fer les i els\u00a0 mestres de cicle superior de l\u2019escola. Per\u00f2\u00a0 per fer aquesta tercera sessi\u00f3 vam comptar amb l\u2019ajuda de la Laura, una dinamitzadora del programa \u201cSigues tu\u201d que va venir a l\u2019escola.\u00a0\u00a0\u00a0<\/span><\/p>\n

El tema de la primera sessi\u00f3 va ser \u201cIDENTITAT\u201d, la segona \u201cRELACIONS\u201d i aquesta tercera \u201c\u00daS I AB\u00daS\u201d. La quarta i \u00faltima ser\u00e0 \u201cVISI\u00d3 CR\u00cdTICA\u201d, que farem els metres de l’escola. Tots aquests temes estan\u00a0 relacionats, com d\u00e8iem abans,\u00a0 amb l\u2019\u00fas saludable de les pantalles.\u00a0<\/span><\/p>\n

Aquesta tercera sessi\u00f3 va tenir diferents parts:<\/span><\/p>\n

    \n
  1. La primera va consistir en, per parelles, pensar quantes pantalles tenim a casa i quin \u00fas en fem.<\/span><\/li>\n
  2. La segona, en grups de cinc,\u00a0 vam reflexionar sobre els aspectes positius i negatius que comporta l\u2019\u00fas de les pantalles.<\/span><\/li>\n
  3. En la tercera part ens vam fixar, sobretot , en els aspectes negatius i en quines emocions podem sentir quan \u201cnotem\u201d aquests aspectes negatius.<\/span><\/li>\n
  4. I en la quarta i \u00faltima part vam reflexionar sobre qu\u00e8 podem fer per gestionar aquestes emocions que s\u00f3n desagradables pel nostre cos i per la nostra ment. Vam arribar a la conclusi\u00f3 que la millor manera \u00e9s sortit a l\u2019exterior, passejar, jugar i relacionar-nos amb els altres.\u00a0<\/span><\/li>\n<\/ol>\n

    Tot plegat ens va servir a tots per reflexionar sobre aquest tema tan actual i problem\u00e0tic.<\/span><\/p>\n

    \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    SIGUES TU: \u00daS SALUDABLE DE LES PANTALLES Aquest passat divendres, 19 d’abril, vam fer una sessi\u00f3\u00a0 amb les i els alumnes de cicle superior de l\u2019escola\u00a0 sobre \u201cL\u2019\u00fas saludable de les pantalles\u201d, Aquesta activitat forma part del programa \u201cSigues Tu\u201d del Dipsalut, que porta a terme la Diputaci\u00f3 de Girona.\u00a0 L\u2019activitat era la tercera sobre […]<\/p>\n","protected":false},"author":1,"featured_media":4521,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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