{"id":3210,"date":"2021-05-21T10:27:49","date_gmt":"2021-05-21T08:27:49","guid":{"rendered":"http:\/\/agora.xtec.cat\/escjaume1rllivia\/?p=3210"},"modified":"2021-05-21T10:32:23","modified_gmt":"2021-05-21T08:32:23","slug":"cm-i-cs-estades-esportives-a-coma-ruga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escjaume1rllivia\/portada\/cm-i-cs-estades-esportives-a-coma-ruga\/","title":{"rendered":"CM i CS: Estades esportives a Coma-ruga"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Dilluns, dimarts i dimecres el grup bombolla dels grans de vam marxar a fer una estada \u201cludicoesportiva\u201d a Coma-ruga.<\/p>\n<p>Ens vam instal\u00b7lar a l\u2019alberg de Xanascat i durant un parell de dies v\u00e0rem gaudir de moltes i variades activitats.<\/p>\n<p>La primera tarda, al bosc vertical amb ponts penjants i tirolines. I, el segon dia practicant alguns esports aqu\u00e0tics: big paddle surf (un paddle per a 8 persones) i body board que es practicava individualment.<\/p>\n<p>La mar estava una mica moguda, amb for\u00e7a onades, cosa que va donar m\u00e9s \u201cvida\u201d per a la pr\u00e0ctica d\u2019aquests esports.<\/p>\n<p>Tamb\u00e9 vam gaudir fent divertides i variades construccions de sorra i petxines prop de la riera i d\u2019altres activitats que el grup de monitors ens van proposar.<\/p>\n<p>La veritat \u00e9s que despr\u00e9s d\u2019un curs tant diferent amb restriccions de mobilitat, tots i totes vam agrair poder estar prop del mar, fent activitats de gaudi que ens han proporcionat un gran benestar, tant f\u00edsic com mental.<\/p>\n<p>Ens hem quedat amb ganes de tornar-hi!<\/p>\n<p>Aqu\u00ed hi teniu l&#8217;enlla\u00e7 per mirar les fotografies de la nostra estada:\u00a0 <a href=\"https:\/\/photos.app.goo.gl\/DJAL5BpBuSUTqJ5H8\">https:\/\/photos.app.goo.gl\/DJAL5BpBuSUTqJ5H8<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/Comarruga1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3212\" src=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/Comarruga1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/Comarruga1-225x300.jpg 225w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/Comarruga1.jpg 660w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comarruga4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3213\" src=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comarruga4-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comarruga4-225x300.jpg 225w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comarruga4.jpg 660w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga2-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3214\" src=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga2-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga2-1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga2-1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga2-1.jpg 1024w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga2-1-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3215\" src=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga3-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga3-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga3-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga3.jpg 1024w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga3-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3216\" src=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga5-300x142.jpg\" alt=\"\" width=\"300\" height=\"142\" srcset=\"https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga5-300x142.jpg 300w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga5-768x364.jpg 768w, https:\/\/agora.xtec.cat\/escjaume1rllivia\/wp-content\/uploads\/usu1462\/2021\/05\/comaruga5.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dilluns, dimarts i dimecres el grup bombolla dels grans de vam marxar a fer una estada \u201cludicoesportiva\u201d a Coma-ruga.<\/p>\n","protected":false},"author":3,"featured_media":3211,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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