{"id":10794,"date":"2024-02-23T11:53:20","date_gmt":"2024-02-23T10:53:20","guid":{"rendered":"https:\/\/agora.xtec.cat\/escguillemfortuny\/?p=10794"},"modified":"2025-02-17T16:01:50","modified_gmt":"2025-02-17T15:01:50","slug":"contes-per-relaxar-se-benestar-emocional-del-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escguillemfortuny\/general\/contes-per-relaxar-se-benestar-emocional-del-ioga\/","title":{"rendered":"Contes per relaxar-se, benestar emocional del ioga"},"content":{"rendered":"<p>El benestar emocional \u00e9s un aspecte fonamental en la vida de les persones i quan abans es desenvolupi ser\u00e0 clau per afavorir un desenvolupament intregral.<br \/>\nUna pr\u00e0ctica que ha estat demostrada com molt beneficiosa \u00e9s el Ioga. Els infants de la nostra escola d&#8217;i3 fins a 2n han pogut experimentar habilitata motrius, de calma mental, concentraci\u00f3 i connexi\u00f3 amb un mateix.<br \/>\nEl ioga en infants ajuda a gestionar les emocions, reduir l&#8217;estr\u00e9s i millora l&#8217;autoestima. Aquestes sessions han estat a trav\u00e9s del conte que convidava a fer postures suaus, exercicis de respiraci\u00f3 i t\u00e8cniques de relaxaci\u00f3.<br \/>\nHo hem gaudit molt en tots els seus aspectes, m\u00fasica en directe, ambientaci\u00f3 i contes per relaxar-se.<\/p>\n<p><a href=\"https:\/\/www.canva.com\/design\/DAF9suFBkrw\/gOe-3qYBLeHnOMhnT-iUMA\/watch?utm_content=DAF9suFBkrw&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-10807 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-content\/uploads\/usu346\/2024\/02\/20240222_115510-1024x461.jpg\" alt=\"\" width=\"467\" height=\"210\" srcset=\"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-content\/uploads\/usu346\/2024\/02\/20240222_115510-1024x461.jpg 1024w, https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-content\/uploads\/usu346\/2024\/02\/20240222_115510-300x135.jpg 300w, https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-content\/uploads\/usu346\/2024\/02\/20240222_115510-768x346.jpg 768w, https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-content\/uploads\/usu346\/2024\/02\/20240222_115510-1536x691.jpg 1536w, https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-content\/uploads\/usu346\/2024\/02\/20240222_115510-2048x922.jpg 2048w\" sizes=\"auto, (max-width: 467px) 100vw, 467px\" \/><\/a><\/p>\n<p>Podeu fer clic a la foto per veure el v\u00eddeo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El benestar emocional \u00e9s un aspecte fonamental en la vida de les persones i quan abans es desenvolupi ser\u00e0 clau per afavorir un desenvolupament intregral.<br \/>\nUna pr\u00e0ctica que ha estat demostrada com molt beneficiosa \u00e9s el Ioga. Els infants de la nostra escola d&#8217;i3 fins a&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escguillemfortuny\/general\/contes-per-relaxar-se-benestar-emocional-del-ioga\/\" title=\"Read Contes per relaxar-se, benestar emocional del ioga\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":10811,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[10,11,2,5,1,3,8,9,4],"tags":[],"class_list":["post-10794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-2n","category-infantil","category-primaria","category-general","category-i3","category-i4","category-i5","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/posts\/10794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/comments?post=10794"}],"version-history":[{"count":5,"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/posts\/10794\/revisions"}],"predecessor-version":[{"id":12729,"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/posts\/10794\/revisions\/12729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/media\/10811"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/media?parent=10794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/categories?post=10794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escguillemfortuny\/wp-json\/wp\/v2\/tags?post=10794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}