{"id":3132,"date":"2021-11-02T16:32:08","date_gmt":"2021-11-02T15:32:08","guid":{"rendered":"https:\/\/agora.xtec.cat\/escgarciafossas\/?p=3132"},"modified":"2021-11-02T17:20:16","modified_gmt":"2021-11-02T16:20:16","slug":"43a-cursa-popular-ciutat-digualada","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escgarciafossas\/portada\/43a-cursa-popular-ciutat-digualada\/","title":{"rendered":"43a CURSA POPULAR CIUTAT D’IGUALADA"},"content":{"rendered":"

Durant aquest mes d\u2019octubre, els alumnes de Mitjans i Grans de l\u2019Escola Garcia Fossas, han participat en la Cursa Popular d\u2019Igualada que s\u2019ha fet en un circuit fix\u00a0 situat al Parc Central.\u00a0<\/span><\/p>\n

L\u2019activitat ha estat organitzada pel Consell Esportiu de l\u2019Anoia.<\/span><\/p>\n

Tots els\u00a0 participants han gaudit de l\u2019activitat en la qual es valorava, principalment, l\u2019esfor\u00e7 i la pr\u00e0ctica de l\u2019activitat f\u00edsica.\u00a0<\/span><\/p>\n

Mentre una classe realitzava la cursa, l\u2019altra classe animava i encoratjava als seus companys i companyes pel gran esfor\u00e7 fet.<\/span><\/p>\n

Instants previs a la cursa, els monitors i les monitores dirigien diferents exercicis d\u2019escalfament i, a la vegada, conscienciaven als participants sobre el ritme que havien de portar durant la cursa i la import\u00e0ncia del control de la respiraci\u00f3.<\/span><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Durant aquest mes d\u2019octubre, els alumnes de Mitjans i Grans de l\u2019Escola Garcia Fossas, han participat en la Cursa Popular d\u2019Igualada que s\u2019ha fet en un circuit fix\u00a0 situat al Parc Central.\u00a0 L\u2019activitat ha estat organitzada pel Consell Esportiu de l\u2019Anoia. Tots els\u00a0 participants han gaudit de l\u2019activitat en la qual es valorava, principalment, l\u2019esfor\u00e7 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,5],"tags":[72,129],"class_list":["post-3132","post","type-post","status-publish","format-standard","hentry","category-portada","category-primaria","tag-activitat-esportiva","tag-curs-21-22"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/posts\/3132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/comments?post=3132"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/posts\/3132\/revisions"}],"predecessor-version":[{"id":3136,"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/posts\/3132\/revisions\/3136"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/media?parent=3132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/categories?post=3132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escgarciafossas\/wp-json\/wp\/v2\/tags?post=3132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}