{"id":9861,"date":"2026-03-26T12:54:25","date_gmt":"2026-03-26T11:54:25","guid":{"rendered":"https:\/\/agora.xtec.cat\/escfrancescarenes\/?p=9861"},"modified":"2026-03-26T12:54:25","modified_gmt":"2026-03-26T11:54:25","slug":"el-ferro-un-nutrient-important","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escfrancescarenes\/general\/el-ferro-un-nutrient-important\/","title":{"rendered":"El ferro, un nutrient important"},"content":{"rendered":"<p data-start=\"81\" data-end=\"230\">Ahir a l\u2019escola vam tenir una visita molt especial. La Mireia, pediatra i mare d&#8217;un alumne de l&#8217;escola, va venir a explicar-nos la import\u00e0ncia del ferro en la nostra alimentaci\u00f3. A trav\u00e9s d&#8217;un conte ens va ajudar a entendre per qu\u00e8 el ferro \u00e9s essencial per al nostre cos, quins aliments en contenen i com podem incorporar-los al nostre dia a dia per cr\u00e9ixer sans i forts.<\/p>\n<p data-start=\"602\" data-end=\"798\">Per acabar l\u2019activitat, vam passar a la pr\u00e0ctica i vam preparar una recepta rica en ferro: hummus de cigrons amb crudit\u00e9s. Va estar una manera divertida i deliciosa d\u2019aplicar tot el quevam aprendre.<\/p>\n<p data-start=\"602\" data-end=\"798\">Gr\u00e0cies Mireia per haver-nos ajudat.<\/p>\n<p data-start=\"602\" data-end=\"798\">A continuaci\u00f3 us deixem un recull de fotografies.<\/p>\n<p data-start=\"602\" data-end=\"798\"><a href=\"https:\/\/photos.app.goo.gl\/Q6jFm4nsA4HhWwh37\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9862 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-content\/uploads\/usu674\/2026\/03\/ferro.png\" alt=\"\" width=\"187\" height=\"187\" srcset=\"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-content\/uploads\/usu674\/2026\/03\/ferro.png 1024w, https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-content\/uploads\/usu674\/2026\/03\/ferro-300x300.png 300w, https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-content\/uploads\/usu674\/2026\/03\/ferro-150x150.png 150w, https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-content\/uploads\/usu674\/2026\/03\/ferro-768x768.png 768w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahir a l\u2019escola vam tenir una visita molt especial. La Mireia, pediatra i mare d&#8217;un alumne de l&#8217;escola, va venir a explicar-nos la import\u00e0ncia del ferro en la nostra alimentaci\u00f3. A trav\u00e9s d&#8217;un conte ens va ajudar a entendre per qu\u00e8 el ferro \u00e9s essencial per al nostre cos, quins aliments en contenen i com [&hellip;]<\/p>\n","protected":false},"author":56,"featured_media":9862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,1,4,523],"tags":[71,44,139],"class_list":["post-9861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r-i-4t","category-general","category-portada","category-setmana-verda-2026","tag-cicle-mitja","tag-portada","tag-setmana-verda"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/posts\/9861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/comments?post=9861"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/posts\/9861\/revisions"}],"predecessor-version":[{"id":10064,"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/posts\/9861\/revisions\/10064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/media\/9862"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/media?parent=9861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/categories?post=9861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escfrancescarenes\/wp-json\/wp\/v2\/tags?post=9861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}