{"id":2699,"date":"2024-12-15T20:14:44","date_gmt":"2024-12-15T19:14:44","guid":{"rendered":"https:\/\/agora.xtec.cat\/esceduardtoda\/?p=2699"},"modified":"2025-06-10T13:50:42","modified_gmt":"2025-06-10T11:50:42","slug":"la-importancia-de-lesbarjo","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esceduardtoda\/educacio-infantil\/la-importancia-de-lesbarjo\/","title":{"rendered":"LA IMPORT\u00c0NCIA DE L&#8217;ESBARJO"},"content":{"rendered":"\n<p>L\u2019esbarjo o \u201cpati\u201d, com diuen els m\u00e9s petits, \u00e9s molt m\u00e9s que un moment de diversi\u00f3; \u00e9s una part essencial del proc\u00e9s educatiu que afavoreix el desenvolupament global dels infants. Els nens i nenes aprenen a trav\u00e9s del joc i l\u2019exploraci\u00f3, per tant, \u00e9s fonamental promoure espais segurs i adequats per afavorir el joc lliure i la interacci\u00f3 social. M\u00e9s enll\u00e0 d\u2019un moment de descans, l\u2019esbarjo \u00e9s una activitat fonamental per a la seva salut emocional, social i cognitiva.<\/p>\n\n\n\n<p>El joc lliure, permet als nens i nenes millorar la seva coordinaci\u00f3, l\u2019equilibri i la for\u00e7a. A m\u00e9s, afavoreix la interacci\u00f3, la cooperaci\u00f3 i la resoluci\u00f3 de conflictes, fomentant sobretot relacions d\u2019amistat entre els iguals.<\/p>\n\n\n\n<p>Durant l\u2019estona d\u2019esbarjo, els infants poden deixar anar la seva imaginaci\u00f3 i expressar les seves emocions, aix\u00ed com descarregar energia contribuint, per tant, en el seu benestar emocional i la seva autoestima.<\/p>\n\n\n\n<p>Aix\u00ed doncs, al llarg de la jornada escolar, cal trobar l\u2019equilibri entre moments de treball i d\u2019esbarjo, assegurant que l\u2019infant creixi de manera saludable i feli\u00e7 i que tingui moments per connectar amb la natura i l\u2019espai exterior.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/4-0facc7e9-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/4-0facc7e9-768x1024.jpg\" alt=\"\" class=\"wp-image-2700\" style=\"width:417px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/4-0facc7e9-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/4-0facc7e9-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/4-0facc7e9-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/4-0facc7e9-1536x2048.jpg 1536w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/4-0facc7e9-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/NABIL-I-HAROUN-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/NABIL-I-HAROUN-1024x768.jpg\" alt=\"\" class=\"wp-image-2704\" style=\"width:641px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/NABIL-I-HAROUN-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/NABIL-I-HAROUN-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/NABIL-I-HAROUN-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/NABIL-I-HAROUN-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/NABIL-I-HAROUN-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/NABIL-I-HAROUN-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/JANA-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/JANA-768x1024.jpg\" alt=\"\" class=\"wp-image-2701\" style=\"width:425px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/JANA-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/JANA-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/JANA-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/JANA-1536x2048.jpg 1536w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/JANA-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/ALYNE-I-FERDAUS-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/ALYNE-I-FERDAUS-1024x768.jpg\" alt=\"\" class=\"wp-image-2703\" style=\"width:693px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/ALYNE-I-FERDAUS-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/ALYNE-I-FERDAUS-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/ALYNE-I-FERDAUS-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/ALYNE-I-FERDAUS-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/ALYNE-I-FERDAUS-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/esceduardtoda\/wp-content\/uploads\/usu2096\/2024\/12\/ALYNE-I-FERDAUS-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019esbarjo o \u201cpati\u201d, com diuen els m\u00e9s petits, \u00e9s molt m\u00e9s que un moment de diversi\u00f3; \u00e9s una part essencial del proc\u00e9s educatiu que afavoreix el desenvolupament global dels infants. Els nens i nenes aprenen a trav\u00e9s del joc i l\u2019exploraci\u00f3, per tant, \u00e9s fonamental promoure espais segurs i adequats per afavorir el joc lliure [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":2703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[93,69],"tags":[96],"class_list":["post-2699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunitat-de-petits","category-educacio-infantil","tag-comunitat-de-petits"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/posts\/2699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/comments?post=2699"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/posts\/2699\/revisions"}],"predecessor-version":[{"id":2717,"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/posts\/2699\/revisions\/2717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/media\/2703"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/media?parent=2699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/categories?post=2699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esceduardtoda\/wp-json\/wp\/v2\/tags?post=2699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}