{"id":4148,"date":"2026-09-28T19:59:44","date_gmt":"2026-09-28T17:59:44","guid":{"rendered":"https:\/\/agora.xtec.cat\/escavallbernat\/?p=4148"},"modified":"2026-09-28T20:02:44","modified_gmt":"2026-09-28T18:02:44","slug":"aprenem-a-coneixer-nos-i-a-respectar-nos","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escavallbernat\/portada\/aprenem-a-coneixer-nos-i-a-respectar-nos\/","title":{"rendered":"Aprenem a con\u00e8ixer-nos i a respectar-nos"},"content":{"rendered":"\n

L’alumnat de 5\u00e8<\/strong> ha participat en dos tallers de la m\u00e0 de SEER (Salut i Educaci\u00f3 Emocional)<\/strong> per treballar l\u2019autoconeixement, la consci\u00e8ncia emocional i el respecte cap a un mateix i cap als altres.<\/p>\n\n\n\n

En el primer taller hem fet una din\u00e0mica per prendre consci\u00e8ncia del nostre cos i dels nostres l\u00edmits. Hem reflexionat sobre quines parts del nostre cos ens agraden m\u00e9s i quines ens agraden menys, i sobre com ens sentim amb el nostre propi cos. Tamb\u00e9 hem parlat de la import\u00e0ncia de respectar el nostre cos i els dels altres, entenent que cadasc\u00fa t\u00e9 els seus l\u00edmits i que \u00e9s important saber-los recon\u00e8ixer i respectar.<\/p>\n\n\n\n

En el segon taller hem treballat el triangle de la personalitat: qu\u00e8 faig, qu\u00e8 penso i qu\u00e8 sento. A trav\u00e9s de diferents situacions i din\u00e0miques, hem pogut observar que les nostres accions, els nostres pensaments i les nostres emocions estan relacionats, i que posar-hi consci\u00e8ncia ens ajuda a entendre’ns millor i a prendre decisions de manera m\u00e9s conscient.<\/p>\n\n\n\n

Dos espais per parar, mirar cap endins i descobrir una mica m\u00e9s qui som, qu\u00e8 sentim i com ens relacionem amb els altres. <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

L’alumnat de 5\u00e8 ha participat en dos tallers de la m\u00e0 de SEER (Salut i Educaci\u00f3 Emocional) per treballar l\u2019autoconeixement, la consci\u00e8ncia emocional i […]<\/p>\n","protected":false},"author":17,"featured_media":4150,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,170,4,5],"tags":[221],"class_list":["post-4148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-activitats-daula","category-portada","category-primaria","tag-tallers"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/posts\/4148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/comments?post=4148"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/posts\/4148\/revisions"}],"predecessor-version":[{"id":4151,"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/posts\/4148\/revisions\/4151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/media\/4150"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/media?parent=4148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/categories?post=4148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escavallbernat\/wp-json\/wp\/v2\/tags?post=4148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}