{"id":21599,"date":"2022-03-28T12:58:22","date_gmt":"2022-03-28T10:58:22","guid":{"rendered":"https:\/\/agora.xtec.cat\/escalmacelles\/?page_id=21599"},"modified":"2022-03-28T13:19:34","modified_gmt":"2022-03-28T11:19:34","slug":"fruita-a-lescola","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/escalmacelles\/fruita-a-lescola\/","title":{"rendered":"Fruita i llet a l&#8217;escola"},"content":{"rendered":"<p><strong>L&#8217;escola participa en el programa de Fruita i llet a les escoles.<\/strong><\/p>\n<p>Es tracta de distribuir gratu\u00eftament fruita i verdura fresca als escolars de segon cicle d\u2019educaci\u00f3 infantil i de prim\u00e0ria (infants de 3 a 12 anys) de centres educatius que ho demanin.<\/p>\n<p>\u00c9s una iniciativa de la Uni\u00f3 Europea amb l&#8217;acci\u00f3 conjunta dels departaments d\u2019Agricultura, Salut i Ensenyament.<\/p>\n<p>Els objectius s\u00f3n:<\/p>\n<ul>\n<li>Oferir fruita gratu\u00efta en els esmorzars i berenars dins del centre escolar.<\/li>\n<li>Informar sobre els beneficis de pujar el consum de fruites i verdures, i sobre la seva diversitat, trets, producci\u00f3, estacionalitat, etc.<\/li>\n<li>Proposar el consum de fruites com una alternativa excel\u00b7lent al consum d\u2019altres aliments amb menys qualitat nutricional.<\/li>\n<\/ul>\n<p>Es pret\u00e9n amb aix\u00f2 afavorir la salut dels infants i promoure el consum de fruites, verdures, fruita seca, llegums, aigua i joc actiu.<\/p>\n<p>I tamb\u00e9 reduir el consum llaminadures, begudes refrescants, brioxeria i videojocs sedentaris.<\/p>\n<p>Molts estudis demostren els beneficis de consumir cinc racions al dia de fruites i verdures<\/p>\n<p>\u00c9s a dir tres peces de fruita i dues racions de verdura.<\/p>\n<p><strong>Qu\u00e8 \u00e9s una raci\u00f3 de fruita<\/strong>?<\/p>\n<ul>\n<li>Una pe\u00e7a mitjana com ara poma, pera, taronja, pr\u00e9ssec, etc.<\/li>\n<li>Un o dos talls de s\u00edndria, mel\u00f3, pinya, etc.<\/li>\n<li>Un bol de cireres, maduixes, etc.<\/li>\n<\/ul>\n<p><strong><br \/>\nQu\u00e8 \u00e9s una raci\u00f3 de verdura<\/strong>?<\/p>\n<ul>\n<li>Un plat de verdura cuita, mongeta tendra, espinacs, crema de carbass\u00f3, minestra, etc.<\/li>\n<li>Un o dos tom\u00e0quets amanits, etc.<\/li>\n<li>Un plat d\u2019amanida variada, etc.<\/li>\n<\/ul>\n<p>POTS CONSULTAR TOTA LA INFORMACI\u00d3 DEL PROGRAMA DE LA FRUITA <a href=\"http:\/\/agricultura.gencat.cat\/ca\/ambits\/alimentacio\/promocio-agroalimentaria\/fruita-llet-escoles\/fruita-escoles\/\">AQU\u00cd<\/a><\/p>\n<p>Aix\u00ed mateix, tamb\u00e9 s&#8217;ofereix llet gratu\u00efta en els esmorzars i\/o berenars dins del centre escolar de segon cicle d&#8217;educaci\u00f3 infantil i de prim\u00e0ria (infants de 3 a 12 anys) i llars d&#8217;infants (a partir de l&#8217;any) de centres educatius que ho demanin.<\/p>\n<p>\u00c9s una iniciativa de la Uni\u00f3 Europea amb l&#8217;acci\u00f3 conjunta dels departaments d&#8217;Agricultura, Salut i Ensenyament.<\/p>\n<p>Els objectius s\u00f3n:<\/p>\n<ul>\n<li>Augmentar la sensibilitzaci\u00f3 per una\u00a0<strong>bona alimentaci\u00f3<\/strong>\u00a0i la transmissi\u00f3 de conductes d&#8217;h\u00e0bits saludables a trav\u00e9s de la\u00a0<strong>distribuci\u00f3 de llet sencer UHT<\/strong>\u00a0a l&#8217;alumnat d&#8217;1 a 2 anys.<\/li>\n<li>Donar a con\u00e8ixer el paper de la llet com a\u00a0<strong>aliment important<\/strong>\u00a0(o de consum diari) dins d&#8217;una\u00a0<strong>alimentaci\u00f3 variada i saludable<\/strong>, i de les seves propietats nutricionals.<\/li>\n<li>Implilar tota la comunitat educativa (alumnat, docents i fam\u00edlies), perqu\u00e8 els h\u00e0bits alimentaris adquirits en la inf\u00e0ncia s\u00f3n\u00a0<strong>decisius en el comportament alimentari en l&#8217;edat adulta<\/strong>. Per aix\u00f2 s&#8217;organitzaran xerrades de difusi\u00f3 en els centres educatius.<\/li>\n<\/ul>\n<p>POTS CONSULTAR TOTA LA INFORMACI\u00d3 DEL PROGRAMA DE LA LLET <a href=\"http:\/\/agricultura.gencat.cat\/ca\/ambits\/alimentacio\/promocio-agroalimentaria\/fruita-llet-escoles\/llet-escoles\/\">AQU\u00cd<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;escola participa en el programa de Fruita i llet a les escoles. Es tracta de distribuir gratu\u00eftament fruita i verdura fresca als escolars de segon cicle d\u2019educaci\u00f3 infantil i de prim\u00e0ria (infants de 3 a 12 anys) de centres educatius que ho demanin. \u00c9s una iniciativa de la Uni\u00f3 Europea amb l&#8217;acci\u00f3 conjunta dels departaments [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-21599","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escalmacelles\/wp-json\/wp\/v2\/pages\/21599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escalmacelles\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escalmacelles\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escalmacelles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escalmacelles\/wp-json\/wp\/v2\/comments?post=21599"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escalmacelles\/wp-json\/wp\/v2\/pages\/21599\/revisions"}],"predecessor-version":[{"id":21604,"href":"https:\/\/agora.xtec.cat\/escalmacelles\/wp-json\/wp\/v2\/pages\/21599\/revisions\/21604"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escalmacelles\/wp-json\/wp\/v2\/media?parent=21599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}