{"id":8505,"date":"2024-03-11T08:00:19","date_gmt":"2024-03-11T07:00:19","guid":{"rendered":"https:\/\/www.escagustibartra.cat\/?p=8505"},"modified":"2024-03-11T08:00:19","modified_gmt":"2024-03-11T07:00:19","slug":"goubak-a-les-classes-def-de-sise","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escagustibartra\/educacio-fisica\/goubak-a-les-classes-def-de-sise\/","title":{"rendered":"Goubak a les classes d’educaci\u00f3 f\u00edsica de sis\u00e8"},"content":{"rendered":"

Aquest curs hem introdu\u00eft un nou esport alternatiu a les classes d’educaci\u00f3 f\u00edsica de sis\u00e8.<\/p>\n

Es tracta del Goubak, un esport creat l’any 2016 per V\u00edctor Manso Lorenzo, mestre d’educaci\u00f3 f\u00edsica a la comunitat de Madrid.<\/p>\n

Les normes, el material i el terreny de joc s\u00f3n totalment diferents a tots els esports que s’han practicat mai a l’escola.<\/p>\n

En el goubak dos equips mixtos de cinc jugadors\/es juguen al voltant d’una porteria central amb l’objectiu d’assolir i mantenir quinze punts en els trenta minuts que dura un encontre.<\/p>\n

Per aconseguir sumar o restar un, dos o tres punts la pilota de goubak ha de passar per la porteria formada per tres piques situades al centre d’una \u00e0rea circular, llan\u00e7ada amb les mans o xutada amb el peu, i ha de ser atrapada per un company\/a d’equip a l’altra banda. Cada equip disposa de 5 passades per aconseguir puntuar.<\/p>\n

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\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Aquest curs hem introdu\u00eft un nou esport alternatiu a les classes d’educaci\u00f3 f\u00edsica de sis\u00e8. Es tracta del Goubak, un esport creat l’any 2016 per V\u00edctor Manso Lorenzo, mestre d’educaci\u00f3 f\u00edsica a la comunitat de Madrid. Les normes, el material i el terreny de joc s\u00f3n totalment diferents a tots els esports que s’han practicat […]<\/p>\n","protected":false},"author":1,"featured_media":8511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[95],"tags":[],"class_list":["post-8505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/posts\/8505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/comments?post=8505"}],"version-history":[{"count":0,"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/posts\/8505\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/media\/8511"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/media?parent=8505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/categories?post=8505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escagustibartra\/wp-json\/wp\/v2\/tags?post=8505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}