{"id":1961,"date":"2020-04-16T10:26:21","date_gmt":"2020-04-16T08:26:21","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/?p=1961"},"modified":"2020-04-16T10:26:27","modified_gmt":"2020-04-16T08:26:27","slug":"proposta-deducacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/portada\/proposta-deducacio-fisica\/","title":{"rendered":"Proposta d’Educaci\u00f3 F\u00edsica"},"content":{"rendered":"

Des de l’\u00e0rea d\u2019educaci\u00f3 f\u00edsica us volem recordar que a m\u00e9s a m\u00e9s de treballar l\u2019activitat f\u00edsica tamb\u00e9 treballem la salut. Volem destacar que heu de seguir treballant en l\u2019adquisici\u00f3 d\u2019h\u00e0bits higi\u00e8nics, alimentaris i posturals relacionats amb l\u2019activitat f\u00edsica i que, poc a poc, els heu d\u2019anar guanyant en autonomia i en la valoraci\u00f3 de la relaci\u00f3 entre l\u2019activitat f\u00edsica i la salut i benestar.
\nAra m\u00e9s que mai, heu de ser m\u00e9s curoses i curosos en la neteja de les vostres mans, seguir una dieta variada i equilibrada (ja que tancadets\/tes a casa ens veiem obligats\/des a realitzar menys activitat f\u00edsica de l\u2019habitual: no podem anar a l\u2019escola caminant, en bici ni patinet, no podem anar al parc i jugar amb les nostres amigues o amics…). Per\u00f2 s\u00ed que podeu implantar-vos\/ proposar-vos unes rutines di\u00e0ries d\u2019activitat f\u00edsica que nosaltres, poc a poc, us anirem plantejant i que us aniran molt b\u00e9 per millorar molts aspectes, tant pel vostre estat f\u00edsic com mental, emocional…<\/p>\n

Esteu preparades i preparats??? Doncs cliqueu aqu\u00ed<\/a> i podreu veure les tasques que us han preparat les mestres d’educaci\u00f3 f\u00edsica. Per a poder fer la primera proposta, feu clic a la imatge que hi ha a sota per a visualitzar el v\u00eddeo que us hem preparat d’exemple.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Des de l’\u00e0rea d\u2019educaci\u00f3 f\u00edsica us volem recordar que a m\u00e9s a m\u00e9s de treballar l\u2019activitat f\u00edsica tamb\u00e9 treballem la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[67,4],"tags":[],"class_list":["post-1961","post","type-post","status-publish","format-standard","hentry","category-educacio-fisica","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/posts\/1961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/comments?post=1961"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/posts\/1961\/revisions"}],"predecessor-version":[{"id":1963,"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/posts\/1961\/revisions\/1963"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/media?parent=1961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/categories?post=1961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-json\/wp\/v2\/tags?post=1961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}