{"id":1486,"date":"2020-03-19T16:13:10","date_gmt":"2020-03-19T15:13:10","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/?p=1486"},"modified":"2020-03-20T17:37:32","modified_gmt":"2020-03-20T16:37:32","slug":"recomanacions-de-gestio-psicologica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-voramarsalou\/general\/recomanacions-de-gestio-psicologica\/","title":{"rendered":"Recomanacions de Gesti\u00f3 psicol\u00f2gica"},"content":{"rendered":"<p><a href=\"file:\/\/\/C:\/Users\/super\/Downloads\/Guia%20de%20gesti%C3%B3%20psicol%C3%B2gica%20davant%20quarantenes%20per%20malalties%20infeccioses.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1487 aligncenter\" src=\"https:\/\/agora.xtec.cat\/esc-voramarsalou\/wp-content\/uploads\/usu1992\/2020\/03\/descarga-3.jpg\" alt=\"\" width=\"300\" height=\"424\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Davant l\u2019alerta sanit\u00e0ria generada per l\u2019arribada al nostre pa\u00eds del nou coronavirus SARS-CoV-2, el Col\u00b7legi Oficial de Psicologia de Catalunya vol compartir amb la ciutadania una s\u00e8rie de recomanacions sobre la gesti\u00f3 psicol\u00f2gica d\u2019aquesta circumst\u00e0ncia amb un doble objectiu: evitar que la por es converteixi en un fenomen viral que interfereixi en la ja prou complexa situaci\u00f3 sanit\u00e0ria i, arribat el cas, fer m\u00e9s tolerable la situaci\u00f3 de confinament durant la quarantena.<\/p>\n<p style=\"text-align: justify;\">La por \u00e9s una de les emocions b\u00e0siques del nostre psiquisme i una reacci\u00f3 normal i saludable davant situacions desconegudes, amena\u00e7adores i potencialment perilloses com la que estem vivint. Una resposta adaptativa que ens ajuda a mantenir-nos alerta i prendre les mesures necess\u00e0ries per minimitzar riscos, ja sigui a trav\u00e9s de l\u2019evitaci\u00f3 del perill o de mecanismes de control i afrontament.<\/p>\n<p style=\"text-align: justify;\">Tanmateix, la por tamb\u00e9 es pot convertir en quelcom que ens bloqueja i ens impedeix gestionar les amenaces amb efic\u00e0cia, esdevenint aleshores un impediment i un problema psicol\u00f2gic.<\/p>\n<p><a href=\"file:\/\/\/C:\/Users\/super\/Downloads\/Guia%20de%20gesti%C3%B3%20psicol%C3%B2gica%20davant%20quarantenes%20per%20malalties%20infeccioses.pdf\">Descarregueu la Guia.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Davant l\u2019alerta sanit\u00e0ria generada per l\u2019arribada al nostre pa\u00eds del nou coronavirus SARS-CoV-2, el Col\u00b7legi Oficial de Psicologia de Catalunya [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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