{"id":1553,"date":"2020-03-21T21:51:52","date_gmt":"2020-03-21T20:51:52","guid":{"rendered":"http:\/\/agora.xtec.cat\/esc-vilamalla-josepderibot\/?page_id=1553"},"modified":"2020-03-23T19:39:39","modified_gmt":"2020-03-23T18:39:39","slug":"recursos-educacio-fisica","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/esc-vilamalla-josepderibot\/webs-didactiques\/recursos-educacio-fisica\/","title":{"rendered":"RECURSOS EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"<p><b>TUTORIALS DE IOGA PER NENS\/ES:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=nNbRQX8yJWs&amp;t=23s\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=nNbRQX8yJWs&amp;t=23s<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=jMOZz7GHaog\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=jMOZz7GHaog<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.letraskairos.com\/guia-practica-tranquils-atents-com-una-granota\" target=\"_blank\" rel=\"noopener noreferrer\">Exercicis de relaxaci\u00f3<\/a><\/li>\n<li><span style=\"font-weight: 400;\"><a style=\"color: #2795b6;\" href=\"https:\/\/www.google.es\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=1&amp;ved=2ahUKEwiWs6L4963oAhVy8eAKHZ2rAnIQFjAAegQIBBAB&amp;url=https%3A%2F%2Ftiratirabuixo.wordpress.com%2Ftaula-primavera-2020%2F&amp;usg=AOvVaw3oiwLdT_s4fsFr3S4dR4gh\">www.tiratirabuixo.wordpress.com \u203a taula-primavera-2020 <\/a>(exercici motor que barreja ioga, taich\u00ed i quinesiologia i ajuda als alumnes a connectar el cos i la ment, molt encertat fer-lo abans de treballar)<\/span><\/li>\n<\/ul>\n<p><b style=\"font-family: inherit; font-size: 1em;\">TUTORIALS D\u2019EXERCICIS DE CARDIO PER FER EN FAM\u00cdLIA:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=5if4cjO5nxo\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=5if4cjO5nxo<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=dhCM0C6GnrY\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=dhCM0C6GnrY<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=L_A_HjHZxfI\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=L_A_HjHZxfI<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=BnKIAFebJzo\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=BnKIAFebJzo<\/span><\/a><\/li>\n<\/ul>\n<p><b>RUTINES PER ESTIRAR:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=msTPZniCgR8\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=msTPZniCgR8<\/span><\/a><\/li>\n<\/ul>\n<p><b>TREBALL DE MOTRICITAT FINA AMB PALLETES:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=2xPnCa_fDFc\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=2xPnCa_fDFc<\/span><\/a><\/li>\n<\/ul>\n<p><b>JOCS MOTRIUS PER FER A CASA:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Salts:<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=wWSrSX7RYN8\" target=\"_blank\" rel=\"noopener noreferrer\"> <span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=wWSrSX7RYN8<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bateria de jocs per fer amb la fam\u00edlia:<\/span><a href=\"https:\/\/www.hacerfamilia.com\/ocio\/juegos-coordinacion-juegos-grupo-psicomotricidad-20170124134453.html\" target=\"_blank\" rel=\"noopener noreferrer\"> <span style=\"font-weight: 400;\">https:\/\/www.hacerfamilia.com\/ocio\/juegos-coordinacion-juegos-grupo-psicomotricidad-20170124134453.html<\/span><\/a><\/li>\n<\/ul>\n<p><b>RECULL D\u2019APPS PER ENTRENAR DES DE CASA (PELS PARES I MARES)<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/saposyprincesas.elmundo.es\/ocio-en-casa\/apps-videojuegos\/aplicaciones-para-entrenar-dentro-de-casa\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/saposyprincesas.elmundo.es\/ocio-en-casa\/apps-videojuegos\/aplicaciones-para-entrenar-dentro-de-casa\/<\/span><\/a><\/li>\n<\/ul>\n<p><b>PER BALLAR UNA MICA:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=9fgA6TJ5VHY\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=9fgA6TJ5VHY<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">COREOGRAFIES INFANTILS:<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=G923_rJIPHg&amp;t=883s\" target=\"_blank\" rel=\"noopener noreferrer\"> <span style=\"font-weight: 400;\">https:\/\/www.youtube.com\/watch?v=G923_rJIPHg&amp;t=883s<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>TUTORIALS DE IOGA PER NENS\/ES: https:\/\/www.youtube.com\/watch?v=nNbRQX8yJWs&amp;t=23s https:\/\/www.youtube.com\/watch?v=jMOZz7GHaog Exercicis de relaxaci\u00f3 www.tiratirabuixo.wordpress.com \u203a taula-primavera-2020 (exercici motor que barreja ioga, taich\u00ed i quinesiologia i ajuda als alumnes a connectar el cos i la ment, molt encertat fer-lo abans de treballar) TUTORIALS D\u2019EXERCICIS DE CARDIO PER FER EN FAM\u00cdLIA: https:\/\/www.youtube.com\/watch?v=5if4cjO5nxo https:\/\/www.youtube.com\/watch?v=dhCM0C6GnrY https:\/\/www.youtube.com\/watch?v=L_A_HjHZxfI https:\/\/www.youtube.com\/watch?v=BnKIAFebJzo RUTINES PER ESTIRAR: https:\/\/www.youtube.com\/watch?v=msTPZniCgR8 TREBALL [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":1528,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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