{"id":8822,"date":"2024-11-19T11:45:40","date_gmt":"2024-11-19T10:45:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-tarragona\/?p=8822"},"modified":"2024-11-19T11:45:40","modified_gmt":"2024-11-19T10:45:40","slug":"xerrada-esmorzars-saludables-a-5e","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-tarragona\/general\/xerrada-esmorzars-saludables-a-5e\/","title":{"rendered":"Xerrada esmorzars saludables a 5\u00e8"},"content":{"rendered":"<p>Aquest dilluns, 18 de novembre , han vingut unes estudiants del grau de Nutrici\u00f3 i Diet\u00e8tica de la\u00a0 universitat Rovira i Virgili a fer-nos una xerrada sobre ESMORZARS SALUDABLES.\u00a0Mitjan\u00e7ant un joc i preguntes ens ha quedat molt clar qu\u00e8 cal menjar di\u00e0riament i quines coses podem menjar en algunes ocasions. Tamb\u00e9 ens han explicat que l&#8217;esmorzar \u00e9s un \u00e0pat molt important ja que ens ajuda a estar concentrats, cr\u00e9ixer i estar saludables. Els esmorzars han de ser variats i han d&#8217;estar compostos de fruites, lactis i farinacis , intentant evitar al m\u00e0xim aliments amb alt contingut de sucres.<\/p>\n<div>Gr\u00e0cies per aquesta xerrada , ens ha ajudat a prendre consci\u00e8ncia de la import\u00e0ncia d&#8217;un bon esmorzar.<\/div>\n<div><\/div>\n<div>\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"8825\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-tarragona\/wp-content\/uploads\/usu827\/2024\/11\/9-2.jpg\" alt=\"9\" width=\"1000\" height=\"800\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">9<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-tarragona\/wp-content\/uploads\/usu827\/2024\/11\/8-3.jpg\" alt=\"8\" width=\"1000\" height=\"800\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">8<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-tarragona\/wp-content\/uploads\/usu827\/2024\/11\/7-5.jpg\" alt=\"7\" width=\"1000\" height=\"800\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div 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height=\"800\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">5<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-tarragona\/wp-content\/uploads\/usu827\/2024\/11\/4-7.jpg\" alt=\"4\" width=\"1000\" height=\"800\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">4<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-tarragona\/wp-content\/uploads\/usu827\/2024\/11\/3-7.jpg\" alt=\"3\" width=\"1000\" height=\"800\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">3<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-tarragona\/wp-content\/uploads\/usu827\/2024\/11\/2-7.jpg\" alt=\"2\" width=\"1000\" height=\"800\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">2<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide 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none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n<\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aquest dilluns, 18 de novembre , han vingut unes estudiants del grau de Nutrici\u00f3 i Diet\u00e8tica de la\u00a0 universitat Rovira i Virgili a fer-nos una xerrada sobre ESMORZARS SALUDABLES.\u00a0Mitjan\u00e7ant un joc i preguntes ens ha quedat molt clar qu\u00e8 cal menjar di\u00e0riament i quines coses&hellip;  <a href=\"https:\/\/agora.xtec.cat\/esc-tarragona\/general\/xerrada-esmorzars-saludables-a-5e\/\" title=\"Read Xerrada esmorzars saludables a 5\u00e8\">Llegeix 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