{"id":18407,"date":"2022-02-11T13:03:46","date_gmt":"2022-02-11T12:03:46","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/?page_id=18407"},"modified":"2022-02-11T13:03:46","modified_gmt":"2022-02-11T12:03:46","slug":"relaxacio","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/relaxacio\/","title":{"rendered":"Relaxaci\u00f3"},"content":{"rendered":"

Moltes vegades les situacions de conflicte, venen en estones que no estan tan dirigides o d’esbarjo. Per aquest motiu, a la nostra escola, ja fa uns cursos que ens hem iniciat en l’adquisici\u00f3 de t\u00e8cniques de relaxaci\u00f3 abans de comen\u00e7ar les sessions de despr\u00e9s del pati o del menjador.<\/p>\n

\nEls nens\/es estan una estona escoltant una m\u00fasica de relaxaci\u00f3 i a continuaci\u00f3 duen a terme uns estiraments i controlen la respiraci\u00f3 mentre entren a la calma.<\/p>\n

\"Piedras,<\/a><\/p>\n

\nHem notat millores en la productivitat acad\u00e8mica posterior, despr\u00e9s d’aquesta petita estona de temps invertida en el control i la relaxaci\u00f3.<\/p>\n

Algunes de les m\u00fasiques que utilitzem per fer-ho, s\u00f3n del YouTube i algunes les disposem als ordinadors de les aules. Com aquesta:<\/p>\n\nhttps:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/wp-content\/uploads\/usu1305\/2022\/02\/05.-la-fada-dormilega.mp3<\/a><\/audio>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Moltes vegades les situacions de conflicte, venen en estones que no estan tan dirigides o d’esbarjo. Per aquest motiu, a la nostra escola, ja fa uns cursos que ens hem iniciat en l’adquisici\u00f3 de t\u00e8cniques de relaxaci\u00f3 abans de comen\u00e7ar les sessions de despr\u00e9s del pati o del menjador. Els nens\/es estan una estona escoltant […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-18407","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/wp-json\/wp\/v2\/pages\/18407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/wp-json\/wp\/v2\/comments?post=18407"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/wp-json\/wp\/v2\/pages\/18407\/revisions"}],"predecessor-version":[{"id":18413,"href":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/wp-json\/wp\/v2\/pages\/18407\/revisions\/18413"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-sjcalassans-lleida\/wp-json\/wp\/v2\/media?parent=18407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}