{"id":8743,"date":"2020-04-19T20:16:08","date_gmt":"2020-04-19T18:16:08","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-santgil\/?p=8743"},"modified":"2020-04-19T20:22:13","modified_gmt":"2020-04-19T18:22:13","slug":"saltem-i-comptem","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-santgil\/pce\/saltem-i-comptem\/","title":{"rendered":"Saltem i comptem"},"content":{"rendered":"<p>Hola esportistes del Sant Gil!<\/p>\n<p>Ja heu jugat a l&#8217;Oca del Sant Gil amb la fam\u00edlia? Si no ho heu fet sempre hi sou a temps, que segur que passareu una estona ben divertida. Animeu-vos! I penseu a enviar-me alguna foto o v\u00eddeo de com jugueu.<\/p>\n<p>Perqu\u00e8 us mogueu una mica m\u00e9s, aquesta setmana us presento un repte de salts, per treballar els salts, la coordinaci\u00f3 i l&#8217;equilibri, i per fer anar una mica el cap tamb\u00e9.<\/p>\n<p>Si teniu una corda per saltar, podeu fer les dos taules o simplement la de saltar a corda (taula 2). Si no disposeu de corda podeu fer la taula 1, en qu\u00e8 no es necess\u00e0ria.<\/p>\n<p>Penseu a fer un escalfament previ a l&#8217;activitat i a fer estiraments un cop acabada, sobretot dels bessons!<\/p>\n<p>Aqu\u00ed teniu els enlla\u00e7os per cicles:<\/p>\n<ul style=\"list-style-type: circle\">\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1mONgSGSmUOGw5VglB-9r_mmJ7JtWwlxA\/view?usp=sharing\">Cicle Inicial<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1pMY0_bwSMSm-3ONrxTFqGwIzP4eWzlHf\/view?usp=sharing\">Cicle Mitj\u00e0<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/1HVb7Y4tmhRTvUTYVMRAeyEEi4BhwEOVs\/view?usp=sharing\">Cicle Superior<\/a><\/li>\n<\/ul>\n<p>Envieu-me el resultat (foto de la taula i de les respostes) a <strong>mvida344@xtec.cat<\/strong><\/p>\n<p>#joemquedoacasa #totanir\u00e0b\u00e9 <span class=\"\">#gentactivadesdecasa<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola esportistes del Sant Gil!<br \/>\nJa heu jugat a l&#8217;Oca del Sant Gil amb la fam\u00edlia? Si no ho heu fet sempre hi sou a temps, que segur que passareu una estona ben divertida. Animeu-vos! I penseu a enviar-me alguna foto o v\u00eddeo de com jugueu.<br \/>\nPerqu\u00e8&hellip;  <a href=\"https:\/\/agora.xtec.cat\/esc-santgil\/pce\/saltem-i-comptem\/\" title=\"Read Saltem i comptem\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":8763,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[189],"tags":[597,588,320,622],"class_list":["post-8743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pce","tag-esportacasa","tag-joemquedoacasa","tag-educacio-fisica","tag-salts"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts\/8743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/comments?post=8743"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts\/8743\/revisions"}],"predecessor-version":[{"id":8765,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts\/8743\/revisions\/8765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/media\/8763"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/media?parent=8743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/categories?post=8743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/tags?post=8743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}