{"id":8440,"date":"2020-04-06T11:48:26","date_gmt":"2020-04-06T09:48:26","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-santgil\/?p=8440"},"modified":"2020-04-06T20:24:50","modified_gmt":"2020-04-06T18:24:50","slug":"dia-mundial-de-lactivitat-fisica-2020","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-santgil\/pce\/dia-mundial-de-lactivitat-fisica-2020\/","title":{"rendered":"Dia Mundial de l&#8217;Activitat F\u00edsica 2020"},"content":{"rendered":"<p>Avui, dia 6 d&#8217;abril, se celebra el Dia Mundial de l&#8217;Activitat F\u00edsica, per\u00f2 aquest any ens trobem en una situaci\u00f3 excepcional a causa del confinament. A l&#8217;escola haur\u00edem celebrat aquest esdeveniment el passat divendres dia 3 amb la tradicional pedalada per anar a menjar la mona, cosa que no va poder ser, per\u00f2 us animo a celebrar-lo dins de casa.<\/p>\n<p>Els objectius del DMAF s\u00f3n promoure l&#8217;activitat f\u00edsica com a eina de salut i benestar, i estendre els efectes beneficiosos d&#8217;aquesta pr\u00e0ctica enfront del sedentarisme.<\/p>\n<div style=\"width: 1920px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-8440-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/esc-santgil\/wp-content\/uploads\/usu98\/2020\/04\/6-ABRIL-Esport-Generalitat_XXSS.mp4?_=1\" \/><a href=\"https:\/\/agora.xtec.cat\/esc-santgil\/wp-content\/uploads\/usu98\/2020\/04\/6-ABRIL-Esport-Generalitat_XXSS.mp4\">https:\/\/agora.xtec.cat\/esc-santgil\/wp-content\/uploads\/usu98\/2020\/04\/6-ABRIL-Esport-Generalitat_XXSS.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>Com ens diu el v\u00eddeo, \u00e9s molt important fer uns 60 minuts d&#8217;activitat f\u00edsica cada dia i aquests dies a casa hem de procurar estar actius i moure&#8217;ns.<\/p>\n<p>Gr\u00e0cies als v\u00eddeos que ens heu enviat hem pogut comprovar que us manteniu molt actius practicant diferents esports, ballant, realitzant circuits, fent exercicis d&#8217;escalfament i de for\u00e7a, tombarelles, salts&#8230; i tot aix\u00f2 utilitzant els recusos que teniu a casa i la molta imaginaci\u00f3 de qu\u00e8 disposeu.<\/p>\n<p>Per aix\u00f2 us animo que avui, i la resta de dies tamb\u00e9, continueu realitzant MOLTA ACTIVITAT F\u00cdSICA DES DE CASA.<br \/>\nTrobareu recursos i idees a l&#8217;<a href=\"https:\/\/agora.xtec.cat\/esc-santgil\/general\/recursos-i-activitats-per-mantenir-nos-actius-a-casa\/\">article anterior.<\/a><\/p>\n<p>\u00c0nims, valents!<\/p>\n<p><span class=\"\">#joemquedoacasa<\/span><br \/>\n#totanir\u00e0b\u00e9<br \/>\n#gentactiva<br \/>\n#joactuo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui, dia 6 d&#8217;abril, se celebra el Dia Mundial de l&#8217;Activitat F\u00edsica, per\u00f2 aquest any ens trobem en una situaci\u00f3 excepcional a causa del confinament. A l&#8217;escola haur\u00edem celebrat aquest esdeveniment el passat divendres dia 3 amb la tradicional pedalada per anar a menjar la&hellip;  <a href=\"https:\/\/agora.xtec.cat\/esc-santgil\/pce\/dia-mundial-de-lactivitat-fisica-2020\/\" title=\"Read Dia Mundial de l&#8217;Activitat F\u00edsica 2020\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":8443,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[189],"tags":[597,588,602,162],"class_list":["post-8440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pce","tag-esportacasa","tag-joemquedoacasa","tag-dmaf","tag-esport"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts\/8440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/comments?post=8440"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts\/8440\/revisions"}],"predecessor-version":[{"id":8462,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts\/8440\/revisions\/8462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/media\/8443"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/media?parent=8440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/categories?post=8440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/tags?post=8440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}