{"id":5437,"date":"2017-11-28T21:32:29","date_gmt":"2017-11-28T20:32:29","guid":{"rendered":"http:\/\/agora.xtec.cat\/esc-santgil\/?p=5437"},"modified":"2017-11-28T21:43:43","modified_gmt":"2017-11-28T20:43:43","slug":"ioga-a-p5","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-santgil\/general\/ioga-a-p5\/","title":{"rendered":"IOGA A P5"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"http:\/\/agora.xtec.cat\/esc-santgil\/wp-content\/uploads\/usu98\/2017\/11\/ioga-foto-reduida.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5484\" src=\"http:\/\/agora.xtec.cat\/esc-santgil\/wp-content\/uploads\/usu98\/2017\/11\/ioga-foto-reduida.jpg\" alt=\"\" width=\"400\" height=\"336\" srcset=\"https:\/\/agora.xtec.cat\/esc-santgil\/wp-content\/uploads\/usu98\/2017\/11\/ioga-foto-reduida.jpg 400w, https:\/\/agora.xtec.cat\/esc-santgil\/wp-content\/uploads\/usu98\/2017\/11\/ioga-foto-reduida-300x252.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><strong>FEM IOGA A P5<\/strong><\/p>\n<p style=\"text-align: left\">HOLA FAM\u00cdLIES,<\/p>\n<p>ELS NENS I NENES DE P5\u00a0 DURANT TOT EL CURS FEM UNA PETITA\u00a0 SESSI\u00d3 QUINZENAL \u00a0DE IOGA.<\/p>\n<p>AQUEST TRIMESTRE, A PARTIR DEL CONTE\u00a0 \u201c PUC FER IOGA A LA TARDOR\u201d, \u00a0HEM ANAT TREBALLANT\u00a0 DIFERENTS ASANES RELACIONADES AMB ELS PERSONATGES DEL CONTE: LA FULLA PLEGADA, L\u2019ARBRE, EL MUSSOL, EL LLENYATAIRE , L\u2019ARADA.<\/p>\n<p>AQUESTES ASANES ENS AJUDEN\u00a0 A DESENVOLUPAR LA CONSCI\u00c8NCIA DEL COS, L\u2019EQUILIBRI, L\u2019ATENCI\u00d3,\u00a0 LA FLEXIBILITAT\u00a0 I EL BENESTAR GLOBAL .<\/p>\n<p>DIARIAMENT\u00a0 TAMB\u00c9 FEM\u00a0 10 MINUTS DE DIFERENTS T\u00c8CNIQUES DE RELAX :\u00a0 RESPIRACIONS CONSCIENTS, RELAXACIONS GUIADES , MUDRES, PETITS MASSATGES , AUDICI\u00d3\u00a0 DE M\u00daSIQUES\u00a0 RELAXANTS .<\/p>\n<p>TOTES AQUESTES T\u00c8CNIQUES LES UTILITZEM COM A PETITS DESCANSOS PER\u00a0 RETORNAR A LES TASQUES AMB\u00a0 ATENCI\u00d3 RENOVADA, I M\u00c9S TRANQUILS I\u00a0 MOTIVATS.<\/p>\n<p>CLIQUEU <a href=\"https:\/\/photos.app.goo.gl\/5F9htTxwMWcIVgxQ2\">\u00a0AQU\u00cd<\/a> PER VEURE LES FOTOGRAFIES.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/esc-santgil\/wp-content\/uploads\/usu98\/2017\/11\/ioga-foto-reduida.jpg\"><\/a><br \/>\nFEM IOGA A P5<br \/>\nHOLA FAM\u00cdLIES,<br \/>\nELS NENS I NENES DE P5\u00a0 DURANT TOT EL CURS FEM UNA PETITA\u00a0 SESSI\u00d3 QUINZENAL \u00a0DE IOGA.<br \/>\nAQUEST TRIMESTRE, A PARTIR DEL CONTE\u00a0 \u201c PUC FER IOGA A LA TARDOR\u201d, \u00a0HEM ANAT TREBALLANT\u00a0 DIFERENTS ASANES RELACIONADES AMB ELS PERSONATGES DEL CONTE:&hellip;  <a href=\"https:\/\/agora.xtec.cat\/esc-santgil\/general\/ioga-a-p5\/\" title=\"Read IOGA A P5\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[35,2,1],"tags":[],"class_list":["post-5437","post","type-post","status-publish","format-standard","hentry","category-activitats-centre","category-infantil","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts\/5437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/comments?post=5437"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts\/5437\/revisions"}],"predecessor-version":[{"id":5494,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/posts\/5437\/revisions\/5494"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/media?parent=5437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/categories?post=5437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-santgil\/wp-json\/wp\/v2\/tags?post=5437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}