{"id":1139,"date":"2019-04-03T16:00:05","date_gmt":"2019-04-03T14:00:05","guid":{"rendered":"http:\/\/blocs.xtec.cat\/ramonmuntanerciclesuperior\/?p=567"},"modified":"2019-04-03T16:00:05","modified_gmt":"2019-04-03T14:00:05","slug":"fem-atletisme","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/general\/fem-atletisme\/","title":{"rendered":"Fem atletisme"},"content":{"rendered":"<p>Hem anat al poliesportiu L&#8217;Hospitalet Nord per fer \u00a0atletisme. Quan\u00a0hem arribat, hem fet jocs d&#8217;escalfament i despr\u00e9s ens han dividit en grups per fer\u00a0quatre\u00a0 activitats diferents que eren: llan\u00e7ament de v\u00f2rtex, curses de tanques, curses de velocitat i salt de llargada.<\/p>\n<p>La de v\u00f2rtex consistia en llan\u00e7ar el v\u00f2rtex el m\u00e9s lluny possible,\u00a0 hi havia cons que marcaven els punts. El primer sumaves 1 punt, el segon 2 punts, el tercer 3 punts, el quart 4 punts i el cinqu\u00e8 5 punts.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-582\" src=\"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-content\/uploads\/usu2174\/2019\/04\/20190318_103529-Copy.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p>La segona activitat era una cursa de tanques, aquesta consistia en c\u00f3rrer mentre salt\u00e0vem les tanques.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-583\" src=\"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-content\/uploads\/usu2174\/2019\/04\/20190318_103918-Copy.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p>La de salt de llargada, com el nom diu,\u00a0havies de saltar el m\u00e9s lluny possible des d&#8217;una marca que hi havia al terra i caient a un banc de sorra.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-585\" src=\"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-content\/uploads\/usu2174\/2019\/04\/20190318_112255-Copy.jpg\" alt=\"\" width=\"600\" height=\"338\" \/>La pen\u00faltima era la de velocitat,\u00a0vam fer curses variant la posici\u00f3 de sortida.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-584\" src=\"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-content\/uploads\/usu2174\/2019\/04\/20190318_104139-Copy.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p>Per acabar tots vam fer una cursa de relleus. Va ser una pasada per\u00f2 vam acabar super cansats!!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-586\" src=\"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-content\/uploads\/usu2174\/2019\/04\/20190318_114947-Copy.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p style=\"text-align: right;\">Alumnes de 6\u00e8<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hem anat al poliesportiu L&#8217;Hospitalet Nord per fer \u00a0atletisme. Quan\u00a0hem arribat, hem fet jocs d&#8217;escalfament i despr\u00e9s ens han dividit en grups per fer\u00a0quatre\u00a0 activitats diferents que eren: llan\u00e7ament de v\u00f2rtex, curses de tanques, curses de velocitat i salt de llargada.<br \/>\nLa de v\u00f2rtex consistia en&hellip;  <a href=\"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/general\/fem-atletisme\/\" title=\"Read Fem atletisme\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1139","post","type-post","status-publish","format-standard","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-json\/wp\/v2\/posts\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-json\/wp\/v2\/comments?post=1139"}],"version-history":[{"count":0,"href":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-json\/wp\/v2\/posts\/1139\/revisions"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-json\/wp\/v2\/media?parent=1139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-json\/wp\/v2\/categories?post=1139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-rmuntanerlh\/wp-json\/wp\/v2\/tags?post=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}