{"id":10296,"date":"2017-12-05T23:24:00","date_gmt":"2017-12-05T22:24:00","guid":{"rendered":""},"modified":"2017-12-10T20:19:21","modified_gmt":"2017-12-10T19:19:21","slug":"sessions-de-ioga-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-riera-alta\/in\/sessions-de-ioga-a-lescola\/","title":{"rendered":"SESSIONS DE IOGA A L’ESCOLA"},"content":{"rendered":"


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Els nens i nenes de tercer hem fet unes sessions de ioga a l\u2019escola. Ha vingut l\u2019Eug\u00e8nia, <\/span>una experta en relaxaci\u00f3 i mindfulness a compartir amb nosaltres i posar en pr\u00e0ctica els seus coneixements sobre el tema.<\/span><\/div>\n
Aprofitant que mig grup feia la sessi\u00f3 d\u2019educaci\u00f3 f\u00edsica, l\u2019altre mig grup ha gaudit d\u2019aquesta experi\u00e8ncia. \u00c9s per aix\u00f2 que ho hem fet en 4 sessions diferents per tal que tots els alumnes ho poguessin fer. <\/span><\/div>\n
Ens ha ensenyat t\u00e8cniques per poder-nos relaxar i aconseguir estar m\u00e9s tranquils. Hem fet diferents activitats com ara fem de pintors, som escultors, fem una pizza, la can\u00e7\u00f3 de la clama, Sa Ta Na Ma, recon\u00e8ixer sons, massatges relaxants amb diferents materials,…<\/span><\/div>\n
Ara ja tenim m\u00e9s estris, nom\u00e9s cal posar-los en pr\u00e0ctica!<\/span><\/div>\n
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 Fotos sessions ioga<\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Els nens i nenes de tercer hem fet unes sessions de ioga a l\u2019escola. Ha vingut l\u2019Eug\u00e8nia, una experta en relaxaci\u00f3 i mindfulness a compartir amb nosaltres i posar en pr\u00e0ctica els seus coneixements sobre el tema. Aprofitant que mig grup feia la sessi\u00f3 d\u2019educaci\u00f3 f\u00edsica, l\u2019altre mig grup ha gaudit d\u2019aquesta experi\u00e8ncia. \u00c9s per […]<\/p>\n","protected":false},"author":1,"featured_media":10401,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[76,1,73,82],"tags":[],"class_list":["post-10296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-in","category-primaria","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/posts\/10296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/comments?post=10296"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/posts\/10296\/revisions"}],"predecessor-version":[{"id":10438,"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/posts\/10296\/revisions\/10438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/media\/10401"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/media?parent=10296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/categories?post=10296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-riera-alta\/wp-json\/wp\/v2\/tags?post=10296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}