{"id":3574,"date":"2023-05-25T10:34:42","date_gmt":"2023-05-25T08:34:42","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/?p=3574"},"modified":"2023-05-25T10:34:42","modified_gmt":"2023-05-25T08:34:42","slug":"lotus-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/primaria\/lotus-2\/","title":{"rendered":"Lotus"},"content":{"rendered":"<div class=\"message-body mt-3\" role=\"presentation\" data-v-8904896e=\"\">\n<p>Ahir vam fer la sessi\u00f3 final de Lotus d\u2019aquest curs.<br \/>\nPrimer vam practicar t\u00e8cniques de concentraci\u00f3 que hav\u00edem apr\u00e8s en sessions anteriors. Despr\u00e9s vam parlar de les emocions i de com les podem detectar. Vam aprendre la t\u00e8cnica del drac (que ens va agradar molt) per fer fora la r\u00e0bia quan ens enfadem. Tamb\u00e9 ens van agradar el joc de la tortuga i el moment dels massatges. Finalment, ens vam relaxar visualitzant un moment bonic.<\/p>\n<\/div>\n<div class=\"upload-list\" data-v-eb470f70=\"\" data-v-8904896e=\"\">\n<div class=\"previews d-flex flex-wrap align-items-end\" data-v-eb470f70=\"\"><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940046-591c-cdv-photo-1684940045.jpg\" target=\"_blank\" rel=\"noopener\" data-v-36dc9edb=\"\" data-v-f32de806=\"\" data-v-eb470f70=\"\" aria-label=\"Descarregar cdv_photo_1684940045.jpg\" data-id=\"6648288\"><span class=\"\" data-v-36dc9edb=\"\"><img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940046-591c-cdv-photo-1684940045.jpg\" alt=\"Descarregar cdv_photo_1684940045.jpg\" data-v-f32de806=\"\" \/><label data-v-f32de806=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940052-a2c0-cdv-photo-1684940051.jpg\" target=\"_blank\" rel=\"noopener\" data-v-36dc9edb=\"\" data-v-f32de806=\"\" data-v-eb470f70=\"\" aria-label=\"Descarregar cdv_photo_1684940051.jpg\" data-id=\"6648289\"><span class=\"\" data-v-36dc9edb=\"\"><img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940052-a2c0-cdv-photo-1684940051.jpg\" alt=\"Descarregar cdv_photo_1684940051.jpg\" data-v-f32de806=\"\" \/><label data-v-f32de806=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940059-1d1d-cdv-photo-1684940058.jpg\" target=\"_blank\" rel=\"noopener\" data-v-36dc9edb=\"\" data-v-f32de806=\"\" data-v-eb470f70=\"\" aria-label=\"Descarregar cdv_photo_1684940058.jpg\" data-id=\"6648291\"><span class=\"\" data-v-36dc9edb=\"\"><img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940059-1d1d-cdv-photo-1684940058.jpg\" alt=\"Descarregar cdv_photo_1684940058.jpg\" data-v-f32de806=\"\" \/><label data-v-f32de806=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940068-575a-cdv-photo-1684940066.jpg\" target=\"_blank\" rel=\"noopener\" data-v-36dc9edb=\"\" data-v-f32de806=\"\" data-v-eb470f70=\"\" aria-label=\"Descarregar cdv_photo_1684940066.jpg\" data-id=\"6648293\"><span class=\"\" data-v-36dc9edb=\"\"><img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940068-575a-cdv-photo-1684940066.jpg\" alt=\"Descarregar cdv_photo_1684940066.jpg\" data-v-f32de806=\"\" \/><label data-v-f32de806=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940072-10cf-cdv-photo-1684940071.jpg\" target=\"_blank\" rel=\"noopener\" data-v-36dc9edb=\"\" data-v-f32de806=\"\" data-v-eb470f70=\"\" aria-label=\"Descarregar cdv_photo_1684940071.jpg\" data-id=\"6648294\"><span class=\"\" data-v-36dc9edb=\"\"><img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940072-10cf-cdv-photo-1684940071.jpg\" alt=\"Descarregar cdv_photo_1684940071.jpg\" data-v-f32de806=\"\" \/><label data-v-f32de806=\"\"><\/label><\/span><\/a><a class=\"btn preview upload btn-outline-primary\" tabindex=\"0\" href=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940076-78f6-cdv-photo-1684940075.jpg\" target=\"_blank\" rel=\"noopener\" data-v-36dc9edb=\"\" data-v-f32de806=\"\" data-v-eb470f70=\"\" aria-label=\"Descarregar cdv_photo_1684940075.jpg\" data-id=\"6648296\"><span class=\"\" data-v-36dc9edb=\"\"><img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/app.dinantia.com\/files\/attachments\/1684940076-78f6-cdv-photo-1684940075.jpg\" alt=\"Descarregar cdv_photo_1684940075.jpg\" data-v-f32de806=\"\" \/><label data-v-f32de806=\"\"><\/label><\/span><\/a><\/div>\n<div class=\"files\" data-v-eb470f70=\"\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ahir vam fer la sessi\u00f3 final de Lotus d\u2019aquest curs. Primer vam practicar t\u00e8cniques de concentraci\u00f3 que hav\u00edem apr\u00e8s en sessions anteriors. Despr\u00e9s vam parlar de les emocions i de com les podem detectar. Vam aprendre la t\u00e8cnica del drac (que ens va agradar molt) per fer fora la r\u00e0bia quan ens enfadem. Tamb\u00e9 ens [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,5],"tags":[],"class_list":["post-3574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/posts\/3574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/comments?post=3574"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/posts\/3574\/revisions"}],"predecessor-version":[{"id":3575,"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/posts\/3574\/revisions\/3575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/media\/2615"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/media?parent=3574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/categories?post=3574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-muntanyadeldrac\/wp-json\/wp\/v2\/tags?post=3574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}