{"id":2686,"date":"2020-05-19T14:37:06","date_gmt":"2020-05-19T12:37:06","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-merce-pla\/?p=2686"},"modified":"2020-05-19T14:38:22","modified_gmt":"2020-05-19T12:38:22","slug":"una-mica-de-tot","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-merce-pla\/general\/una-mica-de-tot\/","title":{"rendered":"Una mica de tot"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u2019equilibri emocional \u00e9s important perqu\u00e8 contribueix significativament a la nostra bona salut mental i f\u00edsica.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">El confinament, la ruptura de rutines, la conviv\u00e8ncia for\u00e7osa i la manca de feina espec\u00edfica pot provocar malestar i desequilibri emocional. En situacions com les actuals cal buscar recursos que ens ajuden a restablir aquest equilibri.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">En aquest document <\/span><b><a href=\"https:\/\/www.canva.com\/design\/DAD7TTrbyTE\/M4qNMPSW6A560cqVO2jlTA\/view?utm_content=DAD7TTrbyTE&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=sharebutton\">&lt;&lt;Una mica de tot&gt;&gt;<\/a>, <\/b><span style=\"font-weight: 400;\">fet espec\u00edficament per aquest temps de reclusi\u00f3 a casa,<\/span> <span style=\"font-weight: 400;\">trobareu consells per millorar el benestar emocional i un petit recull d\u2019activitats diverses per no descuidar els aspectes socials, cognitius i emocionals treballats a classe.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Espero us sigui d&#8217;utilitat\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recull de consells i activitats per fer a casa&hellip;  <a href=\"https:\/\/agora.xtec.cat\/esc-merce-pla\/general\/una-mica-de-tot\/\" title=\"Read Una mica de tot\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[155,1,167,78],"tags":[160,156,175,176],"class_list":["post-2686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid19","category-general","category-orientacio-a-les-families","category-suport-psicologic","tag-activitats","tag-covid19","tag-psico","tag-reclusio"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/posts\/2686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/comments?post=2686"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/posts\/2686\/revisions"}],"predecessor-version":[{"id":2691,"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/posts\/2686\/revisions\/2691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/media\/2688"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/media?parent=2686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/categories?post=2686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-merce-pla\/wp-json\/wp\/v2\/tags?post=2686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}