{"id":5715,"date":"2018-05-16T11:03:44","date_gmt":"2018-05-16T09:03:44","guid":{"rendered":"http:\/\/agora.xtec.cat\/esc-martamata-vendrell\/?p=5715"},"modified":"2018-05-16T11:03:44","modified_gmt":"2018-05-16T09:03:44","slug":"meditacio-a-6e","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/general\/meditacio-a-6e\/","title":{"rendered":"Meditaci\u00f3 a 6\u00e8"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: inherit; font-size: 1em; text-align: justify;\">El passat dilluns els alumnes de 6\u00e8 vam poder gaudir d&#8217;una meditaci\u00f3 guiada a c\u00e0rrec de la Raquel Clegg (facilitadora de meditacions guiades i mestra de pintura).<\/span><\/p>\n<p style=\"text-align: justify;\">Ens va fer una sessi\u00f3\u00a0el dia abans de l\u2019inici de les proves de compet\u00e8ncies b\u00e0siques amb l\u2019objectiu d\u2019aconseguir la major calma possible, i amb ella vam prendre consci\u00e8ncia de la necessitat i la import\u00e0ncia de la Meditaci\u00f3.<\/p>\n<p style=\"text-align: justify;\">\u00c9s un instrument senzill per a:<br \/>\n&#8211; aprendre a estar en el moment present de manera atenta<br \/>\n&#8211; millorar la concentraci\u00f3<br \/>\n&#8211; comprendre les emocions<br \/>\n&#8211; buidar la ment de pensaments<br \/>\n&#8211; acceptar i confiar en el cos i un\/a mateix\/a<\/p>\n<p style=\"text-align: justify;\">Mireu com ens vam relaxar!!<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/HOH33ZhOpJ0\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat dilluns els alumnes de 6\u00e8 vam poder gaudir d&#8217;una meditaci\u00f3 guiada a c\u00e0rrec de la Raquel Clegg (facilitadora de meditacions guiades i mestra de pintura).<br \/>\nEns va fer una sessi\u00f3\u00a0el dia abans de l\u2019inici de les proves de compet\u00e8ncies b\u00e0siques amb l\u2019objectiu d\u2019aconseguir la&hellip;  <a href=\"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/general\/meditacio-a-6e\/\" title=\"Read Meditaci\u00f3 a 6\u00e8\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":9,"featured_media":5743,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[40,41,155,1,4,26],"tags":[186],"class_list":["post-5715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6ea","category-6eb","category-6ec","category-general","category-portada","category-primaria","tag-meditacio"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/posts\/5715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/comments?post=5715"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/posts\/5715\/revisions"}],"predecessor-version":[{"id":5744,"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/posts\/5715\/revisions\/5744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/media\/5743"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/media?parent=5715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/categories?post=5715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-martamata-vendrell\/wp-json\/wp\/v2\/tags?post=5715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}