{"id":815,"date":"2020-11-08T16:20:41","date_gmt":"2020-11-08T15:20:41","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/?page_id=815"},"modified":"2021-10-17T11:55:06","modified_gmt":"2021-10-17T09:55:06","slug":"ioga-per-la-mainada","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/serveis\/recursos-educatius-online\/ioga-per-la-mainada\/","title":{"rendered":"IOGA per la MAINADA"},"content":{"rendered":"
Per Eugeni Rodr\u00edguez Adrover<\/div>\n
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\u00a0M\u00daSCULS FACIALS<\/p>\n\u00a0MEDITACI\u00d3 del SOMRIURE<\/p>\n
\u00a0EL SECRET del COR: L’AMABILITAT<\/p>\n\u00a0AIXECANT LA MORAL<\/p>\n
\u00a0ACTIVITAT dels 5 DITS<\/p>\n\u00a0LA DIANA<\/p>\n
\u00a0EL GELAT<\/p>\n\u00a0EL QUADRAT<\/p>\n
\u00a0DOBLEM L’EXPIRACI\u00d3<\/p>\n\u00a0RESPIRACI\u00d3 CONSCIENT<\/p>\n
\u00a0COLUMNA de FERRO, COLUMNA de GOMA<\/p>\n\u00a0LA FLETXA de SO<\/p>\n
\u00a0EL PAST\u00cdS d’ANIVERSARI<\/p>\n\u00a0BONA NIT<\/p>\n
\u00a0GESTI\u00d3 de PENSAMENTS REPETITIUS<\/p>\n\u00a0UN LLOC SEGUR<\/p>\n
\u00a01rs AUXILIS per SENTIMENTS DESAGRADABLES<\/p>\n\u00a0CONTROLEM LA IMPULSIVITAT: BOT\u00d3 de PAUSA<\/p>\n
\u00a0LA GRANOTETA<\/p>\n\u00a0L’EXERCICI de l’ESPAGUETI<\/p>\n
\u00a0ATENCI\u00d3 a la RESPIRACI\u00d3<\/p>\n\u00a0ATENT com una GRANOTA: TRANQUIL<\/p>\n
\"01<\/a><\/div>\n

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Per Eugeni Rodr\u00edguez Adrover \u00a0M\u00daSCULS FACIALS   \u00a0MEDITACI\u00d3 del SOMRIURE   \u00a0EL SECRET del COR: L’AMABILITAT   \u00a0AIXECANT LA MORAL   \u00a0ACTIVITAT dels 5 DITS   \u00a0LA DIANA   \u00a0EL GELAT   \u00a0EL QUADRAT   \u00a0DOBLEM L’EXPIRACI\u00d3   \u00a0RESPIRACI\u00d3 CONSCIENT   \u00a0COLUMNA de FERRO, COLUMNA de GOMA   \u00a0LA FLETXA de SO   \u00a0EL PAST\u00cdS […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":830,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-815","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages\/815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/comments?post=815"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages\/815\/revisions"}],"predecessor-version":[{"id":1262,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages\/815\/revisions\/1262"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages\/830"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/media?parent=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}