{"id":815,"date":"2020-11-08T16:20:41","date_gmt":"2020-11-08T15:20:41","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/?page_id=815"},"modified":"2021-10-17T11:55:06","modified_gmt":"2021-10-17T09:55:06","slug":"ioga-per-la-mainada","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/serveis\/recursos-educatius-online\/ioga-per-la-mainada\/","title":{"rendered":"IOGA per la MAINADA"},"content":{"rendered":"
Per Eugeni Rodr\u00edguez Adrover<\/div>\n
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<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0M\u00daSCULS FACIALS<\/p>\n\u00a0MEDITACI\u00d3 del SOMRIURE<\/p>\n
\u00a0EL SECRET del COR: L’AMABILITAT<\/p>\n\u00a0AIXECANT LA MORAL<\/p>\n
\u00a0ACTIVITAT dels 5 DITS<\/p>\n\u00a0LA DIANA<\/p>\n
\u00a0EL GELAT<\/p>\n\u00a0EL QUADRAT<\/p>\n
\u00a0DOBLEM L’EXPIRACI\u00d3<\/p>\n\u00a0RESPIRACI\u00d3 CONSCIENT<\/p>\n
\u00a0COLUMNA de FERRO, COLUMNA de GOMA<\/p>\n\u00a0LA FLETXA de SO<\/p>\n
\u00a0EL PAST\u00cdS d’ANIVERSARI<\/p>\n\u00a0BONA NIT<\/p>\n
\u00a0GESTI\u00d3 de PENSAMENTS REPETITIUS<\/p>\n\u00a0UN LLOC SEGUR<\/p>\n
\u00a01rs AUXILIS per SENTIMENTS DESAGRADABLES<\/p>\n\u00a0CONTROLEM LA IMPULSIVITAT: BOT\u00d3 de PAUSA<\/p>\n
\u00a0LA GRANOTETA<\/p>\n\u00a0L’EXERCICI de l’ESPAGUETI<\/p>\n
\u00a0ATENCI\u00d3 a la RESPIRACI\u00d3<\/p>\n\u00a0ATENT com una GRANOTA: TRANQUIL<\/p>\n
\"01<\/a><\/div>\n

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\u00a0<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Per Eugeni Rodr\u00edguez Adrover<\/p>\n

\u00a0M\u00daSCULS FACIALS
\n<\/a>
\n 
\n\u00a0MEDITACI\u00d3 del SOMRIURE
\n<\/a>
\n <\/p>\n

\u00a0EL SECRET del COR: L’AMABILITAT
\n<\/a>
\n 
\n\u00a0AIXECANT LA MORAL
\n<\/a>
\n <\/p>\n

\u00a0ACTIVITAT dels 5 DITS
\n<\/a>
\n 
\n\u00a0LA DIANA
\n<\/a>
\n <\/p>\n

\u00a0EL GELAT
\n<\/a>
\n 
\n\u00a0EL QUADRAT
\n<\/a>
\n <\/p>\n

\u00a0DOBLEM L’EXPIRACI\u00d3
\nLlegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":830,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-815","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages\/815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/comments?post=815"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages\/815\/revisions"}],"predecessor-version":[{"id":1262,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages\/815\/revisions\/1262"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/pages\/830"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-mariapages-ordis\/wp-json\/wp\/v2\/media?parent=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}