{"id":9956,"date":"2025-12-10T13:26:12","date_gmt":"2025-12-10T12:26:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/?p=9956"},"modified":"2026-01-19T10:43:51","modified_gmt":"2026-01-19T09:43:51","slug":"running-team","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/general\/running-team\/","title":{"rendered":"Running team"},"content":{"rendered":"\n<p>El mes de novembre  hem posat en marxa una nova iniciativa esportiva al centre: el Running Team, una activitat oberta a tot l\u2019alumnat que ha volgut dedicar l\u2019hora del pati a moure\u2019s, c\u00f3rrer i compartir una estona saludable en grup. La resposta no ha pogut ser millor: 106 alumnes s\u2019hi han inscrit, convertint la proposta en un aut\u00e8ntic \u00e8xit de participaci\u00f3.<\/p>\n\n\n\n<p>La sessi\u00f3 ha comen\u00e7at amb un escalfament conjunt al pati, amb exercicis suaus de mobilitat i activaci\u00f3 per preparar el cos. Seguidament, tots els participants s\u2019han despla\u00e7at al pla de la Devesa de Ripoll, on han completat un recorregut d\u20191 quil\u00f2metre, cadasc\u00fa al seu ritme i envoltats d\u2019un ambient de companyonia i motivaci\u00f3 compartida. Finalment, la tornada a l\u2019escola ha culminat amb estiraments guiats i m\u00fasica, creant un moment relaxant i de tancament col\u00b7lectiu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251207_081415-1-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251207_081415-1-1.jpg\" alt=\"\" class=\"wp-image-10046\" srcset=\"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251207_081415-1-1.jpg 1000w, https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251207_081415-1-1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251207_081415-1-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104652.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"744\" src=\"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104652-1024x744.jpg\" alt=\"\" class=\"wp-image-10216\" srcset=\"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104652-1024x744.jpg 1024w, https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104652-300x218.jpg 300w, https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104652-768x558.jpg 768w, https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104652.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104716.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"777\" src=\"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104716-1024x777.jpg\" alt=\"\" class=\"wp-image-10217\" srcset=\"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104716-1024x777.jpg 1024w, https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104716-300x228.jpg 300w, https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104716-768x583.jpg 768w, https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-content\/uploads\/usu1419\/2025\/12\/IMG_20251214_104716.jpg 1031w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El mes de novembre hem posat en marxa una nova iniciativa esportiva al centre: el Running Team, una activitat oberta a tot l\u2019alumnat que ha volgut dedicar l\u2019hora del pati a moure\u2019s, c\u00f3rrer i compartir una estona saludable en grup. La resposta no ha pogut ser millor: 106 alumnes s\u2019hi han inscrit, convertint la proposta [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":10366,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4,464],"tags":[],"class_list":["post-9956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","category-projecte-pati"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/posts\/9956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/comments?post=9956"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/posts\/9956\/revisions"}],"predecessor-version":[{"id":10218,"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/posts\/9956\/revisions\/10218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/media\/10366"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/media?parent=9956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/categories?post=9956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragallripoll\/wp-json\/wp\/v2\/tags?post=9956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}