{"id":20836,"date":"2024-03-10T19:58:32","date_gmt":"2024-03-10T18:58:32","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/?p=20836"},"modified":"2024-03-10T20:00:30","modified_gmt":"2024-03-10T19:00:30","slug":"projecte-habits-saludables-%f0%9f%8d%93%f0%9f%98%b4%f0%9f%8f%83%f0%9f%a7%98%e2%99%80%ef%b8%8f-i-sortida-fundesplai","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/general\/projecte-habits-saludables-%f0%9f%8d%93%f0%9f%98%b4%f0%9f%8f%83%f0%9f%a7%98%e2%99%80%ef%b8%8f-i-sortida-fundesplai\/","title":{"rendered":"2n Projecte h\u00e0bits saludables \ud83c\udf53\ud83d\ude34\ud83c\udfc3\ud83e\uddd8\u200d\u2640\ufe0f i sortida Fundesplai."},"content":{"rendered":"

Tenir uns bons h\u00e0bits saludables<\/span><\/strong> \u00e9s fonamental pel benestar general de les persones.<\/h1>\n

Durant el nostre projecte hem apr\u00e8s la import\u00e0ncia de cuidar el cos i la nostra ment.<\/p>\n

Hem investigat com ha de ser una alimentaci\u00f3 equilibrada \ud83c\udf53\ud83e\udd66\ud83c\udf4f<\/span><\/strong>, la import\u00e0ncia de fer esport<\/span><\/strong> \ud83c\udfca <\/b>de manera regular, la higiene personal \ud83d\udec0<\/strong><\/span>, el descans adequat<\/span><\/strong> \ud83d\ude34 i la gesti\u00f3 de l’estr\u00e8s \ud83e\uddd8\u200d\u2640\ufe0f.<\/span><\/strong><\/p>\n

I tamb\u00e9 hem elaborat un mural <\/span><\/strong>molt visual amb consells pr\u00e0ctics i hem pensat receptes saludables.<\/p>\n

Finalment, per acabar el projecte,\u00a0 hem anat a la fundaci\u00f3 Fundesplai<\/span><\/strong> on hem\u00a0 posat en pr\u00e0ctica tot el que hav\u00edem apr\u00e8s a l’escola. Va ser una dia genial!!<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

Per veure la resta de fotos feu clic\u00a0 aqu\u00ed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Tenir uns bons h\u00e0bits saludables \u00e9s fonamental pel benestar general de les persones.<\/p>\n","protected":false},"author":11,"featured_media":20850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4,423],"tags":[668,667,84],"class_list":["post-20836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","category-quart-2025-26","tag-fundesplai","tag-habits-saludables","tag-segon"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/posts\/20836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/comments?post=20836"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/posts\/20836\/revisions"}],"predecessor-version":[{"id":20858,"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/posts\/20836\/revisions\/20858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/media\/20850"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/media?parent=20836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/categories?post=20836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/wp-json\/wp\/v2\/tags?post=20836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}