{"id":20044,"date":"2023-02-21T09:43:49","date_gmt":"2023-02-21T08:43:49","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/?p=20044"},"modified":"2023-03-03T10:40:18","modified_gmt":"2023-03-03T09:40:18","slug":"escalada-indoor-a-4t","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-maragall-lh\/portada\/escalada-indoor-a-4t\/","title":{"rendered":"Escalada Indoor a 4t"},"content":{"rendered":"<p>El passat dilluns 13 de Febrer els alumnes de 4t de prim\u00e0ria vam anar a practicar l&#8217;escalada.<\/p>\n<p>L\u2019escalada \u00e9s un esport que aporta molts avantatges en diferents pl\u00e0nols: f\u00edsic, psicol\u00f2gic i social, ja que, al mateix temps que serveix per desenvolupar m\u00fasculs, articulacions i destreses f\u00edsiques (coordinaci\u00f3, for\u00e7a en bra\u00e7os i cames, sentit de l\u2019equilibri\u2026),\u00a0<b>tamb\u00e9 serveix per millorar la autoestima i enfrontar-se a reptes.<\/b>\u00a0Per\u00f2 potser el m\u00e9s important \u00e9s que, en practicar-se en grup i precisar de l\u2019ajuda d\u2019uns a uns altres, \u00e9s una\u00a0<b>gran oportunitat per socialitzar i aprendre a treballar en equip<\/b>.<\/p>\n<p>Aquests s\u00f3n<b>\u00a0alguns dels seus principals beneficis<\/b>:<\/p>\n<ul>\n<li>Serveix per\u00a0<b>desenvolupar la psicomotricitat del nen<\/b>.<\/li>\n<li><b>Millora l\u2019agilitat i l\u2019equilibri<\/b>.<\/li>\n<li><b>Desenvolupa la flexibilitat<\/b>, la for\u00e7a muscular en bra\u00e7os i cames i la resist\u00e8ncia.<\/li>\n<li>Millora la\u00a0<b>confian\u00e7a i la autoestima<\/b>.<\/li>\n<li>Ajuda a\u00a0<b>superar reptes<\/b>.<\/li>\n<li><b>Promou el treball en grup i la confian\u00e7a\u00a0<\/b>entre companys<\/li>\n<li><b>Afavoreix el coneixement i respecte per la naturalesa<\/b>\u00a0i el medi ambient.<\/li>\n<li>Permet<b>\u00a0combatre el nerviosisme i canalitzar millor l\u2019energia<\/b>.<\/li>\n<\/ul>\n<p>Esperem que us agradin les fotos!\u00a0 \u00a0<a href=\"https:\/\/drive.google.com\/drive\/folders\/1k2fokyHlobXPBM-ftTgyJAffrHCgiCUO?usp=share_link\" target=\"_blank\" rel=\"noopener\">FOTOS ESCALADA<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ESCALADA A 4t<\/p>\n","protected":false},"author":29,"featured_media":20045,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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