{"id":2604,"date":"2017-05-04T13:57:37","date_gmt":"2017-05-04T11:57:37","guid":{"rendered":"http:\/\/agora.xtec.cat\/esc-jmaragall\/?p=2604"},"modified":"2017-05-04T13:58:28","modified_gmt":"2017-05-04T11:58:28","slug":"educa-als-teus-fills-amb-sentit-de-lhumor","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-jmaragall\/general\/educa-als-teus-fills-amb-sentit-de-lhumor\/","title":{"rendered":"EDUCA ALS TEUS FILLS AMB SENTIT DE L&#8217;HUMOR"},"content":{"rendered":"<h1 id=\"page-title\" class=\"title\">Riure \u00e9s una de les millors medicines!<\/h1>\n<div id=\"block-system-main\" class=\"block block-system block-main block-system-main odd block-without-title\">\n<div class=\"block-inner clearfix\">\n<div class=\"content clearfix\">\n<article id=\"node-article-8225\" class=\"node node-article node-promoted node-sticky node-published author-faros even clearfix view-mode-full\">\n<div class=\"inner\">\n<div class=\"content clearfix\">\n<div class=\"field field-name-field-image-list field-type-image field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\"><img loading=\"lazy\" decoding=\"async\" title=\"Nena rient sota el paraig\u00fces\" src=\"http:\/\/faros.hsjdbcn.org\/sites\/default\/files\/styles\/ficha-contenido\/public\/nina-riendo-bajo-el-paraguas.jpg?itok=f-HnEXXr\" alt=\"\" width=\"350\" height=\"257\" \/><\/div>\n<\/div>\n<\/div>\n<div class=\"field field-name-field-date field-type-datetime field-label-hidden\"><\/div>\n<div class=\"field field-name-field-source field-type-link-field field-label-inline clearfix\">\n<div class=\"field-label\">Font:<\/div>\n<div class=\"field-items\">\n<div class=\"field-item even\"><a href=\"http:\/\/faros.hsjdbcn.org\/\" target=\"_blank\">FAROS Sant Joan de D\u00e9u<\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"field field-name-body field-type-text-with-summary field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\">\n<p><strong>Les rialles i el bon humor sovint s\u00f3n la millor de les medecines. <\/strong>Els nens descobreixen el riure de forma espont\u00e0nia a les poques setmanes de n\u00e9ixer, i al llarg de la seva inf\u00e0ncia les rialles l\u2019acompanyaran i ompliran la nostra llar de felicitat.<\/p>\n<p>Per\u00f2, com a pares, <strong>ajudem a que els nostres fills cultivin el sentit de l\u2019humor?<\/strong> Procurem que aprenguin a riure sense ferir a ning\u00fa? Cuidem que pugin veure en els seus errors i en els nostres una oportunitat de mirar les coses des d\u2019una altra perspectiva? Dediquem temps a divertir-nos amb els nostres fills?<\/p>\n<p><strong>El sentit de l\u2019humor \u00e9s tan necessari en la vida familiar com ho \u00e9s la disciplina, l\u2019educaci\u00f3 o els valors.<\/strong> Les relacions entre pares i fills que permeten i dediquen temps a divertir-se, al bon humor i a riure, s\u00f3n m\u00e9s sanes, menys tenses i m\u00e9s cordials. L\u2019humor tamb\u00e9 <strong>ens serveix per veure els problemes amb una dimensi\u00f3 m\u00e9s correcta<\/strong>, ni sobreestimats ni subestimats, alhora que saber riure dels nostres errors facilita la possibilitat de reconduir situacions que, d\u2019una altra manera, farien augmentar la tensi\u00f3 i els conflictes.<\/p>\n<h2>El sentit de l\u2019humor tamb\u00e9 s\u2019educa<\/h2>\n<p>Tenim la tend\u00e8ncia a pensar que l&#8217;humor forma part de la nostra composici\u00f3 gen\u00e8tica, com els ulls blaus o els peus grans. Per\u00f2 <strong>el sentit de l&#8217;humor \u00e9s en realitat una qualitat que s\u2019apr\u00e8n<\/strong> i que es pot desenvolupar en els infants.<\/p>\n<p>Als nens els encanta divertir-se, i als pares ens \u00e9s f\u00e0cil fer-los riure quan s\u00f3n beb\u00e8s, per\u00f2 a mida que creixen i comencem a sentir la responsabilitat de la seva educaci\u00f3, a poc a poc podem allunyar-nos de les expressions di\u00e0ries d\u2019alegria amb les que ens dirig\u00edem a ells quan eren petits. Ens posem perfeccionistes portats por la tensi\u00f3 i l\u2019estr\u00e8s, i <strong>sovint passem la major part del temps corregint i senyalant els errors, els conflictes i les dificultats.<\/strong><\/p>\n<p>Moltes vegades oblidem passar temps amb els nostres fills divertint-nos, quan <strong>l\u2019humor tamb\u00e9 ens pot ajudar molt en la seva educaci\u00f3.<\/strong> Deixem doncs de ser models de persones alegres i divertides, sense tenir en compte que les fam\u00edlies que passen temps juntes divertint-se, creen vincles de relaci\u00f3 m\u00e9s estrets i duradors.<\/p>\n<h2>Quins beneficis aporta riure?<\/h2>\n<p><strong>Riure \u00e9s una de les expressions que m\u00e9s beneficis aporta a una persona<\/strong>, i un bon sentit de l&#8217;humor \u00e9s una eina que els nens poden aprendre i que els ajudar\u00e0 a:<\/p>\n<ul>\n<li>Veure les coses des de molts punts de vista.<\/li>\n<li>Ser espontani.<\/li>\n<li>Captar idees no convencionals o formes de pensar diferents.<\/li>\n<li>Veure m\u00e9s enll\u00e0 de la superf\u00edcie de les coses.<\/li>\n<li>Gaudir i participar en els aspectes l\u00fadics de la vida.<\/li>\n<li>No prendre\u2019s les coses massa seriosament.<\/li>\n<li>Els nens amb un sentit de l\u2019humor ben desenvolupat s\u00f3n m\u00e9s feli\u00e7os i <a href=\"http:\/\/faros.hsjdbcn.org\/ca\/articulo\/7-c-fomentar-loptimisme-teu-fill\">optimistes<\/a>, tenen una major <a href=\"http:\/\/faros.hsjdbcn.org\/ca\/articulo\/claus-millorar-lautoestima-dels-teus-fills\">autoestima<\/a>, i poden gestionar les difer\u00e8ncies (pr\u00f2pies i dels altres). Els nens que poden apreciar i compartir l&#8217;humor s\u00f3n apreciats pels seus companys i s\u00f3n m\u00e9s capa\u00e7os de gestionar les adversitats de la inf\u00e0ncia.<\/li>\n<\/ul>\n<p>A m\u00e9s a m\u00e9s, un bon sentit de l&#8217;humor no nom\u00e9s ajuda als nens emocionalment i socialment. S\u2019ha demostrat que <strong>les persones que riuen m\u00e9s s\u00f3n m\u00e9s saludables<\/strong>:<\/p>\n<ul>\n<li>Riure \u00e9s l\u2019expressi\u00f3 de l\u2019alegria i ens fa menys propensos a estar deprimits.<\/li>\n<li>Activa la producci\u00f3 d\u2019endorfines, transmissors qu\u00edmics que aporten al cervell alleujament i benestar.<\/li>\n<li>Allibera tensions.<\/li>\n<li>Millora la nostra funci\u00f3 immune, augmentant la nostra resist\u00e8ncia a malalties o problemes f\u00edsics.<\/li>\n<li>Experimentem menys estr\u00e8s.<\/li>\n<li>Provoca una resposta emocional \u00fanica orientada a l\u2019alegria i al benestar.<\/li>\n<li>Augmenta la captaci\u00f3 d\u2019oxigen.<\/li>\n<li>Crea un ambient positiu i cordial.<\/li>\n<li>Ens ajuda a prendre perspectiva davant els problemes.<\/li>\n<\/ul>\n<p>Per\u00f2 sobretot,<strong> un sentit de l&#8217;humor sa, que no ridiculitza ni fereix, \u00e9s el que fa que la vida sigui molt m\u00e9s divertida<\/strong>. Aix\u00ed doncs, riguem molt i riguem junts!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Riure \u00e9s una de les millors medicines! Font: FAROS Sant Joan de D\u00e9u Les rialles i el bon humor sovint s\u00f3n la millor de les medecines. Els nens descobreixen el riure de forma espont\u00e0nia a les poques setmanes de n\u00e9ixer, i al llarg de la seva inf\u00e0ncia les rialles l\u2019acompanyaran i ompliran la nostra llar [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":2605,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[68,66,1,36],"tags":[],"class_list":["post-2604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-recomanats","category-families","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/posts\/2604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/comments?post=2604"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/posts\/2604\/revisions"}],"predecessor-version":[{"id":2607,"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/posts\/2604\/revisions\/2607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/media\/2605"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/media?parent=2604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/categories?post=2604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-jmaragall\/wp-json\/wp\/v2\/tags?post=2604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}